Welcome to
Modern Yoga
The physical benefits of yoga are immense. The strength, flexibility, detoxing, conditioning and toning that the body experiences can result in lower blood pressure, better balance and faster healing. But there’s more to it. Learning to breathe through the sometimes unusual, sometimes uncomfortable, sometimes easy poses may find you better prepared for the sometimes unusual, sometimes uncomfortable, sometimes easy situations life throws at you every day. Join us for a class at our convenient location in Strongsville, OH.
NEW CLIENT SPECIAL
30 Days Unlimited Yoga for $39!
Feel what it’s like to be a member of Modern Yoga with our special offer for new clients.
Read more about what people are saying about us on our testimonials page.
Testimonials
Donations Made since 2016
Our Yogi’s are awesome! Since we opened in 2016 we’ve managed to make a small impact helping people in need with the support of our growing yoga community. Support for our weekly “Free Hot Yoga!” Happy Hour Donation Yoga Class has been tremendous! Join us this week as we support another great cause! #showup #giveback
Free hot yoga class to support our community
This fun, all-level free hot power yoga class is dedicated to a different organization every week and provides a space and opportunity for Modern Yoga students to socialize and connect. The class happens on Fridays, from 6 PM-7 PM. A$10 donation is requested (but never required) to help support a worthy local cause!
Modern Yoga collects the donations and directly gives them to the featured weekly charity.
Please reserve your spot online and arrive 10 minutes before class starts to claim your space.
Show up & give back!
Upcoming Events & Blog
Latest Articles
Prenatal & Postnatal Yoga Classes
New Year, New Sessions!
5 Session Dates Sundays @ 3PM
Buy all five all drop in!
January 16
January 23
January 30
February 6
February 13
The Modern Yoga Podcast
Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more. The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga,...
Modern Yoga Book Club Breathe-Move-Read
Mary Beth heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! Meetings: Every 1st Tuesday of each month. See location & Time...
Downward-Facing Dog: Adho Mukha Svanasana
Discover downward-facing dog sometimes known as down-dog pose. Find out how to do this pose, alignment & tips for your yoga practice.
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Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play
Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play
Benefits of Yoga for Football
Including yoga in a football team’s training routine will provide physical and mental benefits, improving the overall performance and mindset of the group.
Yoga and Meditation For PTSD – an alternative pathway for our veterans
Like many people in Ohio & the U.S., James & Joyce (founders & owners at Modern Yoga) came from veteran families. James is a US Army veteran himself, his father served 32 years in the US Navy & his grandfather was a US Marine in WWII. Joyce's family...
Join us for a class today!
We have changed our scheduling software provider to Wellness Living.
Previous clients should have received an email from us to set up a new account with WellnessLiving to visit Modern Yoga class schedule. All previous purchases & histories of your account have transferred to the new software. If you are having issues signing up for a class or getting into your account, contact us, we can help! Alternatively, create a new account & choose pay onsite at checkout. We will merge your new account with the old one once you come to the studio. Thanks for your patience & we hope to see you soon!
Our Class Schedule
In Studio Yoga Classes
Our Class Types
Learn more about the types of Yoga classes we offer here at Modern Yoga.
Modern Yoga Virtual Studio
6-month access for only $29!
Our class schedule doesn't fit yours? Take our classes online! Boost your immune system and control your stress with yoga from the comfort of your living room. The mission of Modern Yoga's incredible teaching team is to keep you moving & breathing. Choose whatever style suits you: Power, Slow Flow, Yin, Yoga for Kids, Chair, and even Myofascial Release. We have over 90 yoga classes in our library now.
Workshops & Special Events
Have a question?
Get In Touch!