ABOUT US

Modern Yoga owners, James & Joyce E-RYT

“Come for the Workout, Stay for the Yoga!“ isn’t just the studio slogan, but also the way yoga snuck into the lives of James and Joyce. 

Joyce used to be a competitive figure skater, and James, a runner. They started practicing yoga as a complementary form of exercise and soon experienced its benefits on their physical bodies.  

After a few years of constant practice, they recognized that the benefits of linking breath to the movements echoed to their mental and emotional well-being as well. Yoga started changing their life.   

With backgrounds in corporate America and small business, coupled with the entrepreneurial spirit, James and Joyce started meditating on the idea of opening a yoga studio in the fall of 2014. After months of research and planning, Modern Yoga finally opened its doors in 2016.

James & Joyce certified from yoga schools: Live Love Teach in Rhode Island & the Yoga Project in Fort Worth. They both are registered teachers with the Yoga Alliance and are ERYT-200 (Experienced Registered Yoga Teachers). They have taught a combined total of over 10,000 teaching hours.

Modern Yoga Studio

Modern yoga is a breath-based vinyasa yoga studio using infrared heat & steam to create an engaging experience for all the senses. Their signature class is “Hot Power Yoga,” but you can find classes for all levels and focus. Learn about all the different classes available at Modern Yoga. 

“Our teaching focuses on alignments, movements & postures that improve strength, balance, and flexibility. We view yoga as a type of mindfulness meditation and believe that anyone can benefit from a regular practice! Come for the Workout, Stay for the Yoga!” (James and Joyce)