Seven years! We can’t believe it either. That’s a lot of yoga. πŸ˜‰ And we’ve built quite the community. We are a mindful group of very different people who connect through breath and movement. From the book club, to softball, bowling, and retreats; this is what yoga beyond the poses looks like. πŸ™‚

A supportive community boosts both physical and mental health. And we are grateful for ours. We appreciate you. Keep practicing.

James, Joyce, Mary Beth, Suzi, Becky, Jamie, Natalie, Mel, Danielle, Leah, Carrie, Cyndi, Colleen, Erin, Lauren, Jenny, Amanda, and Brian