by admin | Jul 26, 2021 | Blog, Community Activities, Latest info, Workshops
Yoga for Pelvic Floor Health Join Us On Sunday September 19th from 2-4PM.Cost: $30 Early Bird / $35 Day of Event.Please RSVP as Space is limited. Our Pelvic floor yoga workshop is part of our our RYS 200 Yoga Teacher Training and existing yoga teachers can receive... 
by admin | Aug 27, 2021 | Beginners, Community Activities, Special Events, Workshops
Join Marybeth, ERYT, for this popular workshop. Yoga Basics & Beyond is on Saturday, 9/25/21 from 2 to 4 pm. A Beginner Workshop for Every Yogi Yoga Basics and Beyond is the perfect workshop if you’re new to yoga or an experienced student who wants to... 
by admin | Sep 7, 2018 | Blog, Book Club, Community Activities
Patty heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! Meetings: Every 1st Tuesday of each month. During the COVID 19 Virus this... 
by admin | May 3, 2021 | Blog, Book Club, Community Activities, Latest info, Special Events
We’ve added Yinsauna (Hot Yin Yoga) Classes to our weekly schedule! Wednesday mornings at 7AM & Thursday evening at 8PM. Yin yoga is a very grounding, passive, meditative type of practice designed to help the student improve flexibility & mobility. Yin... 
by admin | Apr 2, 2021 | Donation Class
Friday Free Hot Yoga! Our Weekly Free Hot Yoga Donation Class at Modern Yoga! Friday, 9/17/2021, we will support the Strongsville United Methodist Church’s Blue Bus. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or...