by admin | Feb 10, 2020 | Blog, Community Activities, Donation Class
Friday Free Hot Yoga! About Our Free Hot Yoga Class: This fun, free, all-levels hot power yoga class is dedicated to a worthy cause while providing a space and opportunity for the students of Modern Yoga to socialize. Class is From 6PM-7PM Weekly Donations for Class...
by admin | Jan 27, 2020 | Blog, Community Activities, Special Events, Workshops
Check your Chaturanga with Dr. Amy Hoover PT, DPT & Joyce Atherton ERYT. Join us in a study of the yoga push up. Strengthen your practice by understanding the elusive chaturanga, an important foundational pose and yet one of the hardest to master on the mat. We...
by admin | Feb 15, 2020 | Blog, Special Events, Workshops
Arm Balance Workshop with Mary Beth Saturday, March 7th from 2-4 pm. See your world from a new perspective! Strengthen your practice, support your journey upside down, inside out and open your eyes to new possibilities. Find lightness in your strength! Learn crow,...
by admin | Feb 17, 2020 | Blog, Special Events, Workshops
YinSauna & Yoga Nidra With James & Joyce ERYT You are invited, to a special event, find deep relaxation & stress relief… YinSauna, a new hot yoga class a Modern Yoga! Hot Yin Yoga! The restorative practice of Yin Yoga, deep lengthening &...
by admin | Sep 7, 2018 | Blog, Book Club, Community Activities
Patty heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! This Month's Book Meeting: See location & Time on fb group page. Sign up for...
