by admin | Sep 23, 2021 | Blog, Community Activities, Podcast
Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a semi-monthly 😉 podcast that will feature special guests & much more. The Modern Yoga Podcast is about the teachers, classes, and community at... 
by admin | Nov 10, 2021 | Blog, Community Activities, Latest info
Yoga and Meditation For PTSD – an alternative pathway for our veterans Like many people in Ohio & the U.S., James & Joyce (founders & owners at Modern Yoga) came from veteran families. James is a US Army veteran himself, his father served 32 years in... 
by admin | Sep 7, 2018 | Blog, Book Club, Community Activities
Modern Yoga Book Club Breathe-Move-Read Patty heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! Meetings: Every 1st Tuesday of each... 
by admin | May 3, 2021 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga We’ve added Yinsauna (Hot Yin Yoga) Classes to our weekly schedule! Wednesday mornings at 7AM & Thursday evening at 8PM. Yin yoga is a very grounding, passive, meditative type of practice designed to help the student improve... 
by admin | Jun 8, 2021 | Blog, Book Club
By Mary Beth Tweardy, ERYT. I’ve been repeating this story all weekend, so I will repeat it again in black and white because I believe it’s one of those great lessons that come our way in a simple conversation. I may have some of the details a little hazy, but the...