by admin | Sep 7, 2018 | Blog, Book Club, Community Activities
June Book: Eleanor Oliphant Is Completely Fineby Gail Honeyman Meeting: Tuesday, 6/11/19 at 7PM at Wine Down & Sweets. Sign up for our book club on our Facebook group page here. If you have a favorite book you want to share with the group, please let Patty know!...
by admin | Oct 26, 2016 | Blog, Book Club, Community Activities
Have you noticed that at any age back pain seems to be the ache that keeps you home, with a heating pad, missing life? I have heard from my friends, countless times, “I threw my back out, I cannot go, I have to rest.” This comes from friends who exercise avidly to...
by admin | Mar 10, 2018 | Blog, Book Club, Community Activities
Veterans and Yoga Over the last several decades, we have learned of devastating effect Post Tramatic Stress Disorder can have on our Veterans. Although there is never a simple treatment for this disorder for most, yoga has become a great option for many in dealing...
by admin | Aug 23, 2018 | Blog, Book Club, Community Activities, Special Events
Thank you to everyone who has expressed interest in playing summer ’19 softball for Modern Yoga. The season starts in April and goes through the first week of August. All games will be played at on Friday nights at either 6:30, 7:30, 8:30 or 9:30 at Volunteer...
by admin | Sep 5, 2018 | Blog, Book Club, Community Activities
Out of the many claims made about Yoga today, relief for the low back pain sufferer is a proven fact. Let’s face it, low back pain sucks. For many of us, low back pain becomes a major part of the story of our lives. For some, it begins early, for others it...