10 Things Every Beginner Should Know Before Starting a Yoga Practice
10 Things Every Beginner Should Know Before Starting a Yoga Practice A beginner’s guide to starting yoga with confidence, awareness, and ease. 1. Yoga Is More Than Just Stretching Yoga means “to yoke” or unite — body, breath, and mind. While movement is an important...
Too Hot for Hot Yoga? Think Again.
Too Hot for Hot Yoga? Think Again. When summer arrives, it’s common to wonder if it’s time to take a break from hot yoga. “It’s already hot outside.” “I’ll start again when it cools down.” We get it, but summer is...
Teacher Spotlight: Tiffany Lucarelli
Teacher Spotlight: Tiffany “Hi, I’m Tiffany. I’m always up for an adventure—whether it’s a road trip or a faraway journey.” That pretty much says it all. Tiffany moves through life with curiosity, energy, and a deep appreciation for the moment she’s in. She loves...
Celebrating 10 Years: Honoring Suzi + Mary Beth
Celebrating 10 Years: Honoring Suzi + Mary Beth “Yoga is a life practice, not an exercise class.” As we celebrate 10 years of practice, growth, and community, we’re taking time to recognize two of the teachers who have helped shape what this space is today—Suzi and...Facebook Posts
A more regulated nervous system can mean less stress, better focus, and a greater sense of calm. 🌿
Yoga gives you space to breathe, reset, and practice responding to life with greater awareness.
💛 **New Client Special: $39 for 30 days of unlimited yoga.**
Your hour to breathe again.
Starr your 30 days >>> modernyogacle.com
#MYS #ComeForTheWorkoutStayForTheYoga #modernyogastudios #brecksville #strongsville #NervousSystemRegulation #ClevelandYoga
0 CommentsComment on Facebook
What if your yoga practice continued on the page?
Join Mary Beth Tweardy and Carrie Harvey for Penyasa: Yoga + Journaling, a workshop combining movement, mindfulness, and self-reflection.
Move, breathe, and make space for yourself through Vinyasa, Yin, restorative yoga, and guided journaling prompts. No writing experience necessary — just come curious!
📅 Sunday, November 8 | 2–4 PM
📍 Modern Yoga Strongsville
✨ $35 early bird through Nov. 7 | $45 day of
📝 Includes a Modern Yoga notebook and pen!
Give yourself time to move, reflect, and reconnect.
🔗 Learn more and register: modernyogacle.com/penyasa-yoga-journaling-workshop/
#mys #ComeForTheWorkoutStayForTheYoga #ModernYogaStudios #strongsville #clevelandyoga #strongsvilleohio
1 CommentComment on Facebook
I am so excited! I LOVED the last one!
Have you checked out our clearance selection?
Find great deals on premium yoga gear and Modern Yoga-branded merchandise at both studios! 🧘♀️
A little something for your practice, at a little lower price. Stop by and explore our clearance finds next time you're in the studio!
See you at the studio! For more boutique info visit modernyogacle.com/online-boutique/
#MYS #ComeForTheWorkoutStayForTheYoga #modernyogastudios #brecksville #strongsville #ClevelandYoga #StrongsvilleOhio
0 CommentsComment on Facebook