Dancing Shiva: Parivrtta Hasta Padangusthasana
Dancing Shiva: Parivrtta Hasta Padangusthasana This month, we highlight Dancing Shiva or revolved hand-to-foot pose — A favorite yoga pose of many of our teachers here at Modern Yoga. This powerful Asana will test your balance. As you root down with your standing leg,...
Natalie – Modern Yoga Teachers
Teacher Spotlight Series – Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn’t know...
Jenny – Modern Yoga Teachers
Prenatal and Postpartum Yoga Benefits of Yoga During Pregnancy Teacher Spotlight Series - Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite...
Mary Beth – Modern Yoga Teachers
Teacher Spotlight Series - Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn't know about them! Mary...- New Student Special
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One of Joyce Atherton favorite quotes is these weeks quote of the week! Perfect sentiment for this cold weather! ❄ We are open all weekend, Come thaw out, man!😉🌞🤣
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The heat feels especially relieving on days like today, but it does more than warm your body. Far infrared heat reduces inflammation, improves circulation, and relieves pain. Your body sweats in response to help regulate your temperature and filter out toxins.
It can get uncomfortable at moments, but it's manageable, temporary, and preferable to uncomfortable moments that we all face in day to day life.
Give your mind, body, and soul permission to heal by stepping into the heat and onto your mat. This practice is much more powerful than a perfect pose.
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#hotyoga #hotpoweryoga #yogastudio #hotyogastudio #hotyinyoga #modernyogacle #healing #stressreliefAmanda, it's official, you are a 200 hour Registered Yoga Teacher! Congratulations!
We loved witnessing your journey through training. This is just the beginning of great things to come. You are compassionate, patient, and inviting. Your love of movement is the gift that you share each time you teach.
We won't have to wait to take your class because you're teaching in Brecksville every Thursday morning at 9:30, and you are pop into the donation class in Strongsville on Fridays all the time. 😊
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#2023
#yogaalliancecertified #yoga #hotyoga
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#broadviewheightsohioBest jump ever 💕
Congratulations 💜💜
Amanda Kay Hatfield