by Andrea Martina Zaghi-Ganter | Aug 1, 2018 | Blog, Community Activities, Latest info, Popular Articles
Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play by Andrea Martina Zaghi-Ganter & James Atherton Benefits of Yoga for Football Including yoga in a football team’s training routine will provide physical and mental benefits,...
by Andrea Martina Zaghi-Ganter | Mar 23, 2022 | Blog, Community Activities, Latest info, Yoga poses
Dancing Shiva: Parivrtta Hasta Padangusthasana This month, we highlight Dancing Shiva or revolved hand-to-foot pose — A favorite yoga pose of many of our teachers here at Modern Yoga. This powerful Asana will test your balance. As you root down with your standing leg,...
by Andrea Martina Zaghi-Ganter | Apr 11, 2022 | Community Activities, Teacher Spotlight Series
Teacher Spotlight Series – Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn’t know...
by Andrea Martina Zaghi-Ganter | Apr 4, 2022 | Community Activities, Teacher Spotlight Series
Prenatal and Postpartum Yoga Benefits of Yoga During Pregnancy Teacher Spotlight Series - Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite...
by Andrea Martina Zaghi-Ganter | Mar 21, 2022 | Community Activities, Teacher Spotlight Series
Teacher Spotlight Series - Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn't know about them! Mary...