by Andrea Martina Zaghi-Ganter | Mar 7, 2022 | Community Activities, Teacher Spotlight Series
Teacher Spotlight Series – Every week, we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn’t know about them!...
by Andrea Martina Zaghi-Ganter | Feb 28, 2022 | Community Activities, Teacher Spotlight Series
What is chair yoga? This week’s teacher spotlight glows on Cyndi, our chair yoga teacher here at Modern Yoga. Not surprisingly, there is a lot of depth about what chair yoga is, its purpose, and what populations can benefit from it. Cyndi addressed all the...
by Andrea Martina Zaghi-Ganter | Feb 25, 2022 | Community Activities, Teacher Spotlight Series
Teacher Spotlight Series – Every week, we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn’t know about them!...
by Andrea Martina Zaghi-Ganter | Feb 20, 2022 | Community Activities, Teacher Spotlight Series
Teacher Spotlight Series – Every week, we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn’t know about them!...
by Andrea Martina Zaghi-Ganter | Jan 24, 2022 | Blog, Community Activities, Latest info, Yoga poses
Tree pose: Vrksasana Our pose of the month is tree pose! There are many variations of this pose but we want to highlight the Myles variation first, because it’s our favorite! One of our favorite yogis (Vince), came up with this arm variation of tree pose by...