by Jamie Pantea | Sep 8, 2023 | Blog, Community Activities, Teacher Spotlight Series
Suzi Ketterer Suzi was born and raised in Seven Hills. She is the 4th of 6 children in a crazy fun big family. She met her husband, Vince, at BGSU and they have been married for 23 years. After marriage, they lived in Cincinnati for 5 years where their boys were...
by Jamie Pantea | Sep 6, 2023 | Blog, Community Activities, Latest info, Yoga poses
Half Moon: Ardha Chandrasana Half Moon Yoga Pose, known as “Ardha Chandrasana” in Sanskrit, is a graceful and balancing yoga posture that beautifully mimics the shape of a half-moon. Ardha Chandrasana offers numerous benefits for both the body and mind....
by Jamie Pantea | Jul 18, 2023 | Blog, Community Activities, Latest info, Yoga poses
Dancer Pose : Natarajasana Natarajasana is a beautiful and empowering pose that not only improves balance, flexibility, and strength, but it also cultivates focus, grace, and a sense of inner harmony. It helps to open the chest, shoulders, and hip flexors, releasing...
by Jamie Pantea | Jul 19, 2023 | Community Activities, Latest info, Retail Boutique, Yoga Mats
Call us for more info Free curbside pick-up! On Sale! Regular price: $129 Available in dark grey or pink in our alignment design and in purple or blue in our bodhi tree design. Find out why this is the best grip yoga mat! Align Warrior Mats: $89 Bodhi...