Asana Spotlight – Standing Big Toe Pose
Standing Big Toe Pose Standing Big Toe Pose or Utthita Hasta Padangusthasana is a balancing yoga posture that strengthens the legs, improves focus, and increases flexibility, especially in the hamstrings. This pose involves standing on one leg while holding the...
Teacher Spotlight – Megan McCormick
Megan McCormick Health & wellness were always a part of the plan for this month’s Modern Yoga Teacher Spotlight — meet Megan McCormick!! Prior to becoming an instructor, Megan studied Nutrition & Dietetics at Bowling Green State then went on to...
Special Edition Spotlight – James & Joyce
Meet the owners of Modern Yoga: James & Joyce Meet James & Joyce, the wonderful humans that brought our communities a beautiful and safe space for like minded people to come together and better themselves physically, mentally and emotionally through the...
Teacher Spotlight – Carla Ganim
Carla Ganim Outside of Modern Yoga, Carla balances her time between family and work. She currently resides in Strongsville with her husband, Greg, and her two wonderful children. Carla is also a full-time Art Teacher for Strongsville School District, allowing her to...Facebook Posts
A more regulated nervous system can mean less stress, better focus, and a greater sense of calm. 🌿
Yoga gives you space to breathe, reset, and practice responding to life with greater awareness.
💛 **New Client Special: $39 for 30 days of unlimited yoga.**
Your hour to breathe again.
Starr your 30 days >>> modernyogacle.com
#MYS #ComeForTheWorkoutStayForTheYoga #modernyogastudios #brecksville #strongsville #NervousSystemRegulation #ClevelandYoga
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What if your yoga practice continued on the page?
Join Mary Beth Tweardy and Carrie Harvey for Penyasa: Yoga + Journaling, a workshop combining movement, mindfulness, and self-reflection.
Move, breathe, and make space for yourself through Vinyasa, Yin, restorative yoga, and guided journaling prompts. No writing experience necessary — just come curious!
📅 Sunday, November 8 | 2–4 PM
📍 Modern Yoga Strongsville
✨ $35 early bird through Nov. 7 | $45 day of
📝 Includes a Modern Yoga notebook and pen!
Give yourself time to move, reflect, and reconnect.
🔗 Learn more and register: modernyogacle.com/penyasa-yoga-journaling-workshop/
#mys #ComeForTheWorkoutStayForTheYoga #ModernYogaStudios #strongsville #clevelandyoga #strongsvilleohio
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I am so excited! I LOVED the last one!
Have you checked out our clearance selection?
Find great deals on premium yoga gear and Modern Yoga-branded merchandise at both studios! 🧘♀️
A little something for your practice, at a little lower price. Stop by and explore our clearance finds next time you're in the studio!
See you at the studio! For more boutique info visit modernyogacle.com/online-boutique/
#MYS #ComeForTheWorkoutStayForTheYoga #modernyogastudios #brecksville #strongsville #ClevelandYoga #StrongsvilleOhio
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