The Modern Yoga Podcast
Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a semi-weekly podcast that will feature special guests & much more. The Modern Yoga Podcast is about the teachers, classes, and community at Modern...
Teacher Spotlight Series — Suzi Ketterer
Suzi Ketterer Suzi was born and raised in Seven Hills. She is the 4th of 6 children in a crazy fun big family. She met her husband, Vince, at BGSU and they have been married for 23 years. After marriage, they lived in Cincinnati for 5 years where their  boys were...
Half Moon: Ardha Chandrasana
Half Moon: Ardha Chandrasana Half Moon Yoga Pose, known as “Ardha Chandrasana” in Sanskrit, is a graceful and balancing yoga posture that beautifully mimics the shape of a half-moon. Ardha Chandrasana offers numerous benefits for both the body and mind....
Modern Yoga Book Club Breathe-Move-Read
Modern Yoga Book Club Breathe-Move-Read  We've added a Brecksville Chapter to our Book Club! Brecksville Book Club will meet on the 3rd Thursday of each week! Mary Beth, Wendy & Lisa head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host...
Dancer Pose : Natarajasana
Dancer Pose : Natarajasana Natarajasana is a beautiful and empowering pose that not only improves balance, flexibility, and strength, but it also cultivates focus, grace, and a sense of inner harmony. It helps to open the chest, shoulders, and hip flexors, releasing...- New Client Special
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Last Chance to sign up for tomorrow, Saturday September 23rd's Inversion and Arm Balance Workshop, held at our Brecksville Studio from 1-3pm. All levels welcome! Bring an open mind and a playful spirit. Click below to reserve your space!!
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Yoga Inversion And Arm Balance Workshop
modernyogacle.com
Take your practice upside down in this fun yoga inversion and arm balance workshop! All levels are welcome. Saturday 9/23/23. From 1pm-3pm.Friday Night Football is back and we're sharing how players at all levels can benefit from a consistent yoga practice. Here are 10 Essential Yoga Poses for before and after any game, scrimmage or daily practice to help enhance strength, flexibility, focus and so much more!
Click here to read ---> modernyogacle.com/yoga-football-players/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #yogaforfootball #fridaynightfootball #footballseason #yogaforathletes #alllevelsyoga #football #nfl #collegefootballOur two favorite hosts, Joyce & Mary Beth, are back together after Mary Beth's two weeks away from the studio. Listen in as they catch up on life, health, travel and a variety of other enjoyable topics. Be sure to Subscribe and Share with friends and family! Click here to tune in ---> modernyogacle.com/the-modern-yoga-podcast/
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