Sixth Year Anniversary at Modern Yoga

by James Atherton | May 19, 2022 | Blog, Community Activities, Latest info

 Shop our Anniversary Sale Our best prices of the year! Our Community Made this Anniversary Possible “Community is much more than belonging to something; its about doing something together that makes belonging matter.” – Brian Solis According to...

Reverse Warrior Pose: Viparita Virabhadrasana

by James & Joyce Atherton | May 12, 2022 | Blog, Community Activities, Latest info, Yoga poses

Reverse Warrior Pose: Viparita Virabhadrasana This month, we highlight Reverse Warrior Pose or Viparita Virabhadrasana It’s the inspiration for our logo, and we think it is a great pose to highlight during our anniversary month. Our community is celebrating 6...

108 books to read related to yoga

by James Atherton | Apr 22, 2022 | Blog, Book Club, Community Activities, Popular Articles

As a yoga teacher and an avid reader, I am sometimes asked what books on yoga, meditation, or yoga related topic I like or would recommend. With the help of our staff, my list can be found below. Only in modern yoga can we find the combination of ancient history,...

The Modern Yoga Podcast

by James Atherton | Sep 23, 2021 | Blog, Community Activities, Podcast

Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more. The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga,...

Modern Yoga Book Club Breathe-Move-Read

by James Atherton | Sep 7, 2018 | Blog, Book Club, Community Activities, Groups & Clubs

Modern Yoga Book Club Breathe-Move-Read Mary Beth heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! Meetings: Every 2nd Thursday of...

Yoga and Running Group

by James Atherton | Feb 10, 2022 | Blog, Community Activities, Groups & Clubs, Latest info

Join Our Yoga & Running Group The community at Modern Yoga is amazing! With this in mind we are re-booting our run club/group on facebook. Group members can… share local races of interest forum for asking training advice/sharing stories motivational posts...

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