by admin | Oct 19, 2019 | Blog, Community Activities, Donation Class
Friday Free Hot Yoga! Our Weekly Free Hot Yoga Donation Class at Modern Yoga! Friday, October 26th, 2019 we will support Best Christmas Ever. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a...
by admin | Sep 16, 2019 | Blog, Book Club, Community Activities, Special Events, Workshops
Our Morning Warrior Yoga Challenge is back! Score your morning warrior shirt/tank and a chance to win a warrior mat! Just in time for fall, Sign Up Now! Motivate Your Practice! Attend 20 classes between now and 11/16/19 and you get our coveted & limited...
by admin | Sep 7, 2018 | Blog, Book Club, Community Activities
This Month’s Book: As Bright As Heaven by Susan Meissner Meeting: Tuesday, 10/08/19 at 7PM. See location on fb group page. Sign up for our book club on our Facebook group page here. If you have a favorite book you want to share with the group, please let Patty...
by admin | Sep 18, 2019 | Beginners, Blog, Community Activities, Special Events, Workshops
Gentle Chair Yoga We’ve added new chair yoga classes to our schedule! Yoga for the mobility impaired, seniors & those in need of a gentle yoga class. Sign up now! Chair Yoga is Real Yoga! Chairs are props not crutches so embrace it to enhance your...
by admin | Oct 26, 2016 | Blog, Book Club, Community Activities
Have you noticed that at any age back pain seems to be the ache that keeps you home, with a heating pad, missing life? I have heard from my friends, countless times, “I threw my back out, I cannot go, I have to rest.” This comes from friends who exercise avidly to...
by admin | Mar 10, 2018 | Blog, Book Club, Community Activities
Veterans and Yoga Over the last several decades, we have learned of devastating effect Post Tramatic Stress Disorder can have on our Veterans. Although there is never a simple treatment for this disorder for most, yoga has become a great option for many in dealing...
