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Child’s Pose – Balasana

Child’s Pose – Balasana

by Jamie Pantea | Nov 22, 2023 | Blog, Community Activities, Yoga poses

Child’s Pose – Balasana In the fast-paced rhythm of modern life, finding moments of tranquility becomes increasingly essential.Balasana, more commonly known as Child’s Pose, is a gentle and restorative pose celebrated for it’s ability to ease stress and...
Extended Side Angle Pose – Utthita Parsvakonasana

Extended Side Angle Pose – Utthita Parsvakonasana

by Jamie Pantea | Oct 4, 2023 | Beginners, Blog, Community Activities, Yoga poses

Extended Side Angle Pose – Utthita Parsvakonasana Extended Side Angle Pose, also known as Utthita Parsvakonasana in Sanskrit, is a popular yoga pose that combines elements of strength, balance, and flexibility. Aside from the muscular benefits, the twisting...
Half Moon: Ardha Chandrasana

Half Moon: Ardha Chandrasana

by Jamie Pantea | Sep 6, 2023 | Blog, Community Activities, Latest info, Yoga poses

Half Moon: Ardha Chandrasana Half Moon Yoga Pose, known as “Ardha Chandrasana” in Sanskrit, is a graceful and balancing yoga posture that beautifully mimics the shape of a half-moon. Ardha Chandrasana offers numerous benefits for both the body and mind....
Dancer Pose : Natarajasana

Dancer Pose : Natarajasana

by Jamie Pantea | Jul 18, 2023 | Blog, Community Activities, Latest info, Yoga poses

Dancer Pose : Natarajasana Natarajasana is a beautiful and empowering pose that not only improves balance, flexibility, and strength, but it also cultivates focus, grace, and a sense of inner harmony. It helps to open the chest, shoulders, and hip flexors, releasing...
Eagle Pose : Garudasana

Eagle Pose : Garudasana

by James Atherton | Mar 31, 2023 | Blog, Community Activities, Latest info, Yoga poses

Eagle Pose : Garudasana Eagle Pose This pose can be a challenge for beginners as it looks like you wrap yourself up like a pretzel in this pose! But on closer inspection you will find great benefit in mastering this very accessible yoga posture. Give it a try! Eagle...
Crow & Crane Pose:  Kakasana & Bakasana

Crow & Crane Pose: Kakasana & Bakasana

by James Atherton | Nov 8, 2022 | Blog, Community Activities, Latest info, Yoga poses

Crow & Crane Pose: Kakasana & Bakasana Crow & Crane pose I have to admit this is one of the 1st poses I fell in love with in my yoga practice. And when I say fell I mean face first, ouch! This pose was and still is a challenge and I love it. There are...
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    Modern Yoga
    3 days ago
    Modern Yoga

    Every month we highlight one of our amazing instructors as they're an essential part of our team and the Modern Yoga community. This month, we're putting Colleen Weber in the spotlight. Passionate, loving and fun...Colleen puts her entire heart into yoga, teaching, her family and just about anything else she gets involved with. Get to know Colleen here ---> modernyogacle.com/teacher-spotlight-colleen-weber/

    #modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #teacherspotlightseries #spotlight #yogateacher #teacherappreciation
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    Every month we highlight one of our amazing instructors as theyre an essential part of our team and the Modern Yoga community. This month, were putting Colleen Weber in the spotlight. Passionate, loving and fun...Colleen puts her entire heart into yoga, teaching, her family and just about anything else she gets involved with. Get to know Colleen here ---> https://modernyogacle.com/teacher-spotlight-colleen-weber/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #teacherspotlightseries #spotlight #yogateacher #teacherappreciation
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    Modern Yoga
    5 days ago
    Modern Yoga

    A consistent hot yoga practice comes with so many benefits. Better mobility, flexibility, breath practice plus more control over your mental, physical and emotional well being! Jump ahead of the winter blues, read all about why #hotyoga could be just what you need! Click here ---> modernyogacle.com/why-hot-yoga/

    #modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #whyhotyoga #blogpost #hotyogapractice #winterblues #beatthecold❄️
    ... See MoreSee Less

    A consistent hot yoga practice comes with so many benefits. Better mobility, flexibility, breath practice plus more control over your mental, physical and emotional well being! Jump ahead of the winter blues, read all about why #hotyoga could be just what you need! Click here ---> https://modernyogacle.com/why-hot-yoga/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #whyhotyoga #blogpost #hotyogapractice #winterblues #beatthecold❄️
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    Modern Yoga
    6 days ago
    Modern Yoga

    New day, new week, new opportunities...make something special happen this week! Scheduling your classes ahead of time makes you more likely to attend and stick to your goals. Sign up and stay motivated ---> modernyogacle.com/class-schedule/

    #modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #quoteoftheweek #newday #newweek #mondaymotivation #staymotivated #findmovement #beyondyoga #spiritualgangster
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    New day, new week, new opportunities...make something special happen this week! Scheduling your classes ahead of time makes you more likely to attend and stick to your goals. Sign up and stay motivated ---> https://modernyogacle.com/class-schedule/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #quoteoftheweek #newday #newweek #mondaymotivation #staymotivated #findmovement #beyondyoga #spiritualgangster
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