


Downward-Facing Dog: Adho Mukha Svanasana
by Andrea Martina Zaghi-Ganter | Dec 5, 2021 | Blog, Community Activities, Latest info, Yoga poses
Downward-Facing Dog: Adho Mukha Svanasana Downward Dog has the power to energize the whole body — It strengthens and stretches from your hips to your spine to your fingers and toes—making you feel invigorated and alive. It can also be considered an inversion, gently...Recent Posts
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