Downward-Facing Dog: Adho Mukha Svanasana
by Andrea Martina Zaghi-Ganter | Dec 5, 2021 | Blog, Community Activities, Latest info, Yoga posesDownward-Facing Dog: Adho Mukha Svanasana Downward Dog has the power to energize the whole body — It strengthens and stretches from your hips to your spine to your fingers and toes—making you feel invigorated and alive. It can also be considered an inversion, gently...
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Just a reminder we have added prenatal yoga to our Brecksville schedule!😁 Join Jenny Surovey, RPYT for this class designed for all stages of pregnancy, including postpartum. It is a great way for pregnant women to strengthen mentally, physically, and emotionally for the birth of your baby, and for postpartum mothers to support your body’s recovery during the fourth trimester. Join us!
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Happy Birthday weekend, Erin! We are grateful that you are part of our team and we hope it was the best birthday yet!
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Happy Birthday, Erin!
Thank you Modern Yoga and everyone who made my birthday weekend feel really special ❤️ I feel pretty lucky to have such thoughtful people in my life 🥰1 week ago
Happy St. Paddy's Day! We hope you enjoy the celebration today! We are open with classes this morning and the our donation class tonight, No green beer here 🤣, but we'd still love to see you! Join us for a class this Saint Patrick's day! #StPatricksyoga #saintpaddysdayyoga #modernyoga #modernyogacle #yogastudio #yogapractice
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