by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga See our class schedule & sign up today! Our YinSauna classes are a hit! We’ve added a new class in Brecksville on wed @730PM. We’ve added our 1st YinSauna class in Brecksville! Our Sunday class will continue to feature a...
by James Atherton | Apr 22, 2022 | Blog, Book Club, Community Activities, Popular Articles
As a yoga teacher and an avid reader, I am sometimes asked what books on yoga, meditation, or yoga related topic I like or would recommend. With the help of our staff, my list can be found below. Only in modern yoga can we find the combination of ancient history,...
by James Atherton | Sep 7, 2018 | Blog, Book Club, Community Activities, Groups & Clubs
Modern Yoga Book Club Breathe-Move-Read Mary Beth & Wendy head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host on our Podcast. Wendy is our book club admin and a long time practitioner with us here at Modern Yoga. Sign up for book club...
by James Atherton | Mar 2, 2023 | Blog, Book Club, Community Activities, Latest info, Special Events
Restorative Yoga, added to our schedule Carrie Harvey Yoga Instructor We’ve added a monthly restorative class to our yoga class schedule! Class will be taught the 1st Sunday of each month @ 6:30 PM at our Brecksville studio location. Class will be taught by...
by James Atherton | Mar 3, 2023 | Blog, Book Club, Community Activities, Groups & Clubs
Interested in joining our Teams? Softball is here for 2023! Strongsville Summer Co-ed Rec league play starts Friday 4/28/23. We have 2 teams this summer, Wish our Strongsville teams good luck! We are still trying to field a team for the Brecksville Co-ed rec league....
by James Atherton | Feb 4, 2022 | Blog, Book Club, Community Activities, Popular Articles
Yoga Inversions can be a hot topic for a new yogi. Although headstand and handstand may immediately come to mind when you think about inversion, you might be surprised to learn that child’s pose, downward-facing dog, ragdoll, and even bridge pose are also...