by admin | Jan 20, 2020 | Blog, Community Activities, Donation Class
Friday Free Hot Yoga! Our Weekly Free Hot Yoga Donation Class at Modern Yoga! Friday, January 31st, 2020, we will support a cause near and dear to our hearts here at Modern Yoga, Team Myles. Although our Friday Night Yoga class is free, we raise money for a...
by admin | Sep 7, 2018 | Blog, Book Club, Community Activities
Patty heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! This Month's Book Meeting: See location & Time on fb group page. Sign up for...
by admin | Aug 23, 2018 | Blog, Book Club, Community Activities, Special Events
Interested in Joining the Team? Summer softball registration has opened up. Specific dates of the season have not been determined yet, but the league will start in April and end in August. The cost will be $80 per player plus a shirt ($25) if needed, you can...
by admin | Sep 18, 2019 | Beginners, Blog, Community Activities, Special Events, Workshops
Gentle Chair Yoga We’ve added new chair yoga classes to our schedule! Yoga for the mobility impaired, seniors & those in need of a gentle yoga class. Sign up now! Chair Yoga is Real Yoga! Chairs are props not crutches so embrace it to enhance your...
by admin | Oct 26, 2016 | Blog, Book Club, Community Activities
Have you noticed that at any age back pain seems to be the ache that keeps you home, with a heating pad, missing life? I have heard from my friends, countless times, “I threw my back out, I cannot go, I have to rest.” This comes from friends who exercise avidly to...
by admin | Sep 5, 2018 | Blog, Book Club, Community Activities
Out of the many claims made about Yoga today, relief for the low back pain sufferer is a proven fact. Let’s face it, low back pain sucks. For many of us, low back pain becomes a major part of the story of our lives. For some, it begins early, for others it...
