by James Atherton | Apr 18, 2023 | Community Activities, Latest info
Chair Yoga See our class schedule Chair yoga classes are offered at our Strongsville studio every Tuesday and Thursday at 11 am. What is chair yoga? Not surprisingly, there is a lot of depth about what chair yoga is, its purpose, and what populations can benefit from...
by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga See our class schedule & sign up today! Our YinSauna classes are a hit! We’ve added a new class in Brecksville on wed @730PM. We’ve added our 1st YinSauna class in Brecksville! Our Sunday class will continue to feature a...
by James Atherton | Mar 8, 2023 | Blog, Community Activities, Latest info, Special Events
We are excited to announce that starting on Saturday March 25th, 2023 a new prenatal yoga class will be added to our Brecksville Studio schedule. Jenny Surovey, RYPT, is back to lead this new class. Our schedule will now alternate Saturdays between our Strongsville...
by James Atherton | Apr 22, 2022 | Blog, Book Club, Community Activities, Popular Articles
As a yoga teacher and an avid reader, I am sometimes asked what books on yoga, meditation, or yoga related topic I like or would recommend. With the help of our staff, my list can be found below. Only in modern yoga can we find the combination of ancient history,...
by James Atherton | Sep 7, 2018 | Blog, Book Club, Community Activities, Groups & Clubs
Modern Yoga Book Club Breathe-Move-Read Mary Beth & Wendy head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host on our Podcast. Wendy is our book club admin and a long time practitioner with us here at Modern Yoga. Sign up for book club...
by James Atherton | Sep 23, 2021 | Blog, Community Activities, Podcast
Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a semi-weekly podcast that will feature special guests & much more. The Modern Yoga Podcast is about the teachers, classes, and community at Modern...