Yoga and Running Group
Yoga + Running Group Movement is better together. Our Yoga + Running Group is built for runners who want more than miles—it’s a space to move, recover, and connect with your body and a community that shows up. Join us in our Facebook group and check out our newly...
Modern Yoga: Foundations
We Love Beginners. So we built a better way to begin. Modern Yoga: Foundations is a guided 30 day experience designed to help you reap the full benefits of a practice built to last. Start Strong with Modern Yoga Foundations A Better Way to Start a Yoga Practice Yoga...
Too Hot for Hot Yoga? Think Again.
Too Hot for Hot Yoga? Think Again. When summer arrives, it’s common to wonder if it’s time to take a break from hot yoga. “It’s already hot outside.” “I’ll start again when it cools down.” We get it, but summer is...
Modern Yoga Book Club Breathe-Move-Read
Modern Yoga Book Club Breathe-Move-Read Mary Beth & Wendy head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host on our Podcast. Wendy is our Strongsville book club admin. Sign up for book club by joining our facebook group or sign up...
Yoga Inversions – 10 Benefits to your Yoga Practice
Yoga Inversions can be a hot topic for a new yogi. Although headstand and handstand may immediately come to mind when you think about inversion, you might be surprised to learn that child’s pose, downward-facing dog, ragdoll, and even bridge pose are also...Facebook Posts
A more regulated nervous system can mean less stress, better focus, and a greater sense of calm. 🌿
Yoga gives you space to breathe, reset, and practice responding to life with greater awareness.
💛 **New Client Special: $39 for 30 days of unlimited yoga.**
Your hour to breathe again.
Starr your 30 days >>> modernyogacle.com
#MYS #ComeForTheWorkoutStayForTheYoga #modernyogastudios #brecksville #strongsville #NervousSystemRegulation #ClevelandYoga
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What if your yoga practice continued on the page?
Join Mary Beth Tweardy and Carrie Harvey for Penyasa: Yoga + Journaling, a workshop combining movement, mindfulness, and self-reflection.
Move, breathe, and make space for yourself through Vinyasa, Yin, restorative yoga, and guided journaling prompts. No writing experience necessary — just come curious!
📅 Sunday, November 8 | 2–4 PM
📍 Modern Yoga Strongsville
✨ $35 early bird through Nov. 7 | $45 day of
📝 Includes a Modern Yoga notebook and pen!
Give yourself time to move, reflect, and reconnect.
🔗 Learn more and register: modernyogacle.com/penyasa-yoga-journaling-workshop/
#mys #ComeForTheWorkoutStayForTheYoga #ModernYogaStudios #strongsville #clevelandyoga #strongsvilleohio
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I am so excited! I LOVED the last one!
Have you checked out our clearance selection?
Find great deals on premium yoga gear and Modern Yoga-branded merchandise at both studios! 🧘♀️
A little something for your practice, at a little lower price. Stop by and explore our clearance finds next time you're in the studio!
See you at the studio! For more boutique info visit modernyogacle.com/online-boutique/
#MYS #ComeForTheWorkoutStayForTheYoga #modernyogastudios #brecksville #strongsville #ClevelandYoga #StrongsvilleOhio
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