by James Atherton | Feb 10, 2022 | Blog, Community Activities, Groups & Clubs, Latest info
Yoga + Running Group Movement is better together. Our Yoga + Running Group is built for runners who want more than miles—it’s a space to move, recover, and connect with your body and a community that shows up. Join us in our Facebook group and check out our newly...
by James Atherton | Sep 7, 2018 | Blog, Book Club, Community Activities, Groups & Clubs
Modern Yoga Book Club Breathe-Move-Read Mary Beth & Wendy head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host on our Podcast. Wendy is our Strongsville book club admin. Sign up for book club by joining our facebook group or sign up...
by James Atherton | Jun 26, 2025 | Blog, Community Activities, Groups & Clubs, Yoga for Runners
Run Farther, Recover Smarter—Discover Yin Yoga with Natalie By Natalie Comardo RYT-500, CEP, MS. Yin Yoga for Runners… Running has been a fundamental part of my life since I joined the cross-country team in middle school. I started practicing yoga initially to...
by James Atherton | Mar 3, 2023 | Blog, Book Club, Community Activities, Groups & Clubs
Interested in joining our Teams? Softball is here for 2023! Strongsville Summer Co-ed Rec league play starts Friday 4/28/23. We have 2 teams this summer, Wish our Strongsville teams good luck! We are still trying to field a team for the Brecksville Co-ed rec league....