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Modern Yoga Book Club Breathe-Move-Read

Modern Yoga Book Club Breathe-Move-Read

by James Atherton | Sep 7, 2018 | Blog, Book Club, Community Activities, Groups & Clubs

Modern Yoga Book Club Breathe-Move-Read Mary Beth & Wendy head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host on our Podcast. Wendy is our book club admin and a long time practitioner with us here at Modern Yoga.  Sign up for book club...
Yoga and Running Group

Yoga and Running Group

by James Atherton | Feb 10, 2022 | Blog, Community Activities, Groups & Clubs, Latest info

Join Our Yoga & Running Group The community at Modern Yoga is amazing! With this in mind we are re-booting our run club/group on facebook.  Group members can… share local races of interest forum for asking training advice/sharing stories motivational posts...
Modern Yoga Softball Teams

Modern Yoga Softball Teams

by James Atherton | Mar 7, 2021 | Blog, Book Club, Community Activities, Groups & Clubs

Interested in joining our Teams? Softball is here! We will have two teams this fall. We play in the Strongsville coed league on Friday nights & the Broadview heights co-ed league on Monday nights. Please  email info@modernyogacle.com  if you want to sign up! The...

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    Modern Yoga
    5 days ago
    Modern Yoga

    One of Joyce Atherton favorite quotes is these weeks quote of the week! Perfect sentiment for this cold weather! ❄ We are open all weekend, Come thaw out, man!😉🌞🤣
    modernyogacle.com/
    #hotpoweryoga #hotyoga #hotyinyoga #hotslowburnyoga #modernyogacle #modernyoga #yogaquotes #quoteoftheweek #yogastudio #henrydavidthoreau
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    One of Joyce Atherton favorite quotes is these weeks quote of the week! Perfect sentiment for this cold weather! ❄ We are open all weekend, Come thaw out, man!😉🌞🤣
https://modernyogacle.com/
#hotpoweryoga #hotyoga #hotyinyoga #hotslowburnyoga #modernyogacle #modernyoga #yogaquotes #quoteoftheweek #yogastudio #henrydavidthoreau
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    Modern Yoga
    1 week ago
    Modern Yoga

    The heat feels especially relieving on days like today, but it does more than warm your body. Far infrared heat reduces inflammation, improves circulation, and relieves pain. Your body sweats in response to help regulate your temperature and filter out toxins.

    It can get uncomfortable at moments, but it's manageable, temporary, and preferable to uncomfortable moments that we all face in day to day life.

    Give your mind, body, and soul permission to heal by stepping into the heat and onto your mat. This practice is much more powerful than a perfect pose.

    modernyogacle.com/

    #hotyoga #hotpoweryoga #yogastudio #hotyogastudio #hotyinyoga #modernyogacle #healing #stressrelief
    ... See MoreSee Less

    The heat feels especially relieving on days like today, but it does more than warm your body. Far infrared heat reduces inflammation, improves circulation, and relieves pain. Your body sweats in response to help regulate your temperature and filter out toxins. 
It can get uncomfortable at moments, but its manageable, temporary, and preferable to uncomfortable moments that we all face in day to day life. 
Give your mind, body, and soul permission to heal by stepping into the heat and onto your mat. This practice is much more powerful than a perfect pose. 
https://modernyogacle.com/
#hotyoga #hotpoweryoga #yogastudio #hotyogastudio #hotyinyoga #modernyogacle #healing #stressrelief
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    Modern Yoga
    1 week ago
    Modern Yoga

    Amanda, it's official, you are a 200 hour Registered Yoga Teacher! Congratulations!

    We loved witnessing your journey through training. This is just the beginning of great things to come. You are compassionate, patient, and inviting. Your love of movement is the gift that you share each time you teach.

    We won't have to wait to take your class because you're teaching in Brecksville every Thursday morning at 9:30, and you are pop into the donation class in Strongsville on Fridays all the time. 😊

    modernyogacle.com/yoga-teacher-training/

    #rys200 #ryt200 #yogateachertraining #yogateacher #modernyogacleveland #VirtualYogaTeacherTraining #yogaalliance
    #2023
    #yogaalliancecertified #yoga #hotyoga
    #yogaalliancecertified #yoga #hotyoga
    #Strongsville
    #brecksvilleohio
    #broadviewheightsohio
    ... See MoreSee Less

    Amanda, its official, you are a 200 hour Registered Yoga Teacher! Congratulations! 
We loved witnessing your journey through training. This is just the beginning of great things to come. You are compassionate, patient, and inviting. Your love of movement is the gift that you share each time you teach. 
We wont have to wait to take your class because youre teaching in Brecksville every Thursday morning at 9:30, and you are pop into the donation class in Strongsville on Fridays all the time. 😊
https://modernyogacle.com/yoga-teacher-training/ 
#rys200 #ryt200 #yogateachertraining #yogateacher #modernyogacleveland #virtualyogateachertraining #yogaalliance 
#2023
#yogaalliancecertified #yoga #hotyoga 
#yogaalliancecertified #yoga #hotyoga 
#strongsville 
#brecksvilleohio 
#broadviewheightsohio
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    Best jump ever 💕

    Congratulations 💜💜

    Amanda Kay Hatfield

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