Reverse Warrior Pose: Viparita Virabhadrasana
Reverse Warrior Pose: Viparita Virabhadrasana This month, we highlight Reverse Warrior Pose or Viparita Virabhadrasana It’s the inspiration for our logo, and we think it is a great pose to highlight during our anniversary month. Our community is celebrating 6...
Yoga and Running Group
Join Our Yoga & Running Group The community at Modern Yoga is amazing! With this in mind we are re-booting our run club/group on facebook. Group members can… share local races of interest forum for asking training advice/sharing stories motivational posts...
Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play
Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play by Andrea Martina Zaghi-Ganter & James Atherton Benefits of Yoga for Football Including yoga in a football team’s training routine will provide physical and mental benefits,...
Dancing Shiva: Parivrtta Hasta Padangusthasana
Dancing Shiva: Parivrtta Hasta Padangusthasana This month, we highlight Dancing Shiva or revolved hand-to-foot pose — A favorite yoga pose of many of our teachers here at Modern Yoga. This powerful Asana will test your balance. As you root down with your standing leg,...
Yoga and Meditation For PTSD – an alternative pathway for our veterans
Yoga and Meditation For PTSD – an alternative pathway for our veterans Like many people in Ohio & the U.S., James & Joyce (founders & owners at Modern Yoga) came from veteran families. James is a US Army veteran himself, his father served 32 years in...- New Student Special
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We love our community here at Modern Yoga!😍
We can celebrate our 6 year anniversary because of you! Thanks! We think this quote describes what we see everyday. 🙏
MB & Joyce discuss & reminisce on the occasion of Modern Yoga's 6th anniversary.
Spoiler Alert: Grumpa Janitor James shows up with his guitar.
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#6thanniversaryOur Anniversary Sale is here!😁 the best deals on memberships, class passes, yoga teacher training, yoga mats & more...Thanks for all of you support & we appreciate you choose to practice with us! 🙏We love beginners! 😍
modernyogacle.com/shop-small-sale-pricing/