by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga Our YinSauna classes are a hit! We’ve added a new class on Sundays at 6PM. This new Sunday class will feature a rotating set of Modern Yoga Yin certified teachers. We will alternate between James, Suzi & Natalie to start. We will...
by James Atherton | Jun 16, 2022 | Community Activities, Latest info, Rewards
Modern Yoga Rewards Our Modern Yoga Rewards program has officially launched! Earn points for every class you attend and for every friend and family member you refer to Modern Yoga! Use these points for gift cards you can use on products from the boutique. Choose from...
by James Atherton | Nov 8, 2022 | Blog, Community Activities, Latest info, Yoga poses
Crow & Crane Pose: Kakasana & Bakasana Crow & Crane pose I have to admit this is one of the 1st poses I fell in love with in my yoga practice. And when I say fell I mean face first, ouch! This pose was and still is a challenge and I love it. There are...
by James Atherton | Sep 17, 2022 | Blog, Community Activities, Latest info
Modern Yogi Spotlight We love the people that make up our community Here we spotlight the inspiring people we see in our classes. A place to highlight the students, practitioners and inspirations of Modern Yoga. We promise to update this semi-regularly 😉 Sept....
by James Atherton | Nov 10, 2022 | Blog, Community Activities, Latest info, Popular Articles
Yoga and Meditation For PTSD – an alternative pathway for our veterans Like many people in Ohio & the U.S., James & Joyce (founders & owners at Modern Yoga) came from veteran families. James is a US Army veteran himself, his father served 32 years in...
by James Atherton | Feb 10, 2022 | Blog, Community Activities, Groups & Clubs, Latest info
Join Our Yoga & Running Group The community at Modern Yoga is amazing! With this in mind we are re-booting our run club/group on facebook. Group members can… share local races of interest forum for asking training advice/sharing stories motivational posts...