by admin | May 17, 2021 | Blog, Community Activities, Latest info, Special Events
Due to the recently lifted restrictions from the CDC & State Health department, we will begin the process of resuming normal operations at Modern Yoga. Effective today, 5/17/21, masks & social distancing are not required for fully vaccinated clients &... 
by admin | May 3, 2021 | Blog, Book Club, Community Activities, Latest info, Special Events
We’ve added Yinsauna (Hot Yin Yoga) Classes to our weekly schedule! Wednesday mornings at 7AM & Thursday evening at 8PM. Yin yoga is a very grounding, passive, meditative type of practice designed to help the student improve flexibility & mobility. Yin... 
by admin | Dec 28, 2020 | Blog, Book Club, Community Activities, Latest info
My prenatal yoga journey By Jenny Surovey Sign up Everyone’s yoga journey is different. Mine started my first semester in college when I needed to fulfill a PE credit and was never a fan of gym class. I quickly fell in love with the yoga philosophy and the way I felt... 
by admin | Jun 29, 2020 | Latest info
Updated Health Guidelines We are open for both in-person & online classes. Join us today! Masks must be worn when you are not on your yoga mat… Masks must be used when entering and exiting the studio & when using any common space like the restrooms. When... 
by admin | Dec 31, 2020 | Blog, Book Club, Community Activities, Latest info
New Year greetings… By James The last day of 2020 is finally here! To say that it’s been a difficult year would be a great understatement. Who could have guessed that we were going to be tested, challenged, and forever changed in what feels like the... 
by admin | Nov 24, 2020 | Blog, Community Activities, Latest info, Special Events
“It always seems impossible until it’s done.” -Nelson Mandela There’s no doubt that this holiday season is like no other. Our tenacity is being tested like never before. Each step you take on your mat is an opportunity to become comfortable with the unknown,... 