by James Atherton | Apr 18, 2023 | Community Activities, Latest info
Chair Yoga See our class schedule Chair yoga classes are offered at our Strongsville studio every Tuesday and Thursday at 11 am. What is chair yoga? Not surprisingly, there is a lot of depth about what chair yoga is, its purpose, and what populations can benefit from...
by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga See our class schedule & sign up today! Our YinSauna classes are a hit! We’ve added a new class in Brecksville on wed @730PM. We’ve added our 1st YinSauna class in Brecksville! Our Sunday class will continue to feature a...
by James Atherton | Mar 8, 2023 | Blog, Community Activities, Latest info, Special Events
We are excited to announce that starting on Saturday March 25th, 2023 a new prenatal yoga class will be added to our Brecksville Studio schedule. Jenny Surovey, RYPT, is back to lead this new class. Our schedule will now alternate Saturdays between our Strongsville...
by James Atherton | Jun 16, 2022 | Community Activities, Latest info, Rewards
Modern Yoga Rewards Our Modern Yoga Rewards program has officially launched! Earn points for every class you attend and for every friend and family member you refer to Modern Yoga! Use these points for gift cards you can use on products from the boutique. Choose from...
by James Atherton | Mar 2, 2023 | Blog, Book Club, Community Activities, Latest info, Special Events
Restorative Yoga, added to our schedule Carrie Harvey Yoga Instructor We’ve added a monthly restorative class to our yoga class schedule! Class will be taught the 1st Sunday of each month @ 6:30 PM at our Brecksville studio location. Class will be taught by...
by Andrea Martina Zaghi-Ganter | Aug 1, 2018 | Blog, Community Activities, Latest info, Popular Articles
Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play by Andrea Martina Zaghi-Ganter & James Atherton Benefits of Yoga for Football Including yoga in a football team’s training routine will provide physical and mental benefits,...