by Jamie Pantea | Dec 7, 2023 | Blog, Community Activities, Latest info, Teacher Spotlight Series
Colleen Weber Colleen is an Ohio Native and proud graduate of Bowling Green. “I have a degree in philosophy and it’s what I’m most proud of. I’m introverted so I didn’t go out much in college, but I truly enjoyed my academic experience.” Now, Colleen resides in...
by Jamie Pantea | Nov 21, 2023 | Blog, Community Activities, Latest info, Retail Boutique
Now available at Modern Yoga Studios… We’re excited to announce that we will now carry Beyond Yoga Apparel at both Modern Yoga Studio locations! Beyond Yoga is a female founded and led company that celebrates diversity through collections meant for every...
by James Atherton | Aug 1, 2018 | Blog, Community Activities, Latest info, Popular Articles
Yoga for Football Players – 10 Essential Yoga Poses for Before and After Play by Andrea Martina Zaghi-Ganter & James Atherton Benefits of Yoga for Football Including yoga in a football team’s training routine will provide physical and mental benefits,...
by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga See our class schedule & sign up today! Our YinSauna classes are a hit! We’ve added a new class in Brecksville on wed @730PM. We’ve added our 1st YinSauna class in Brecksville! Our Sunday class will continue to feature a...
by James Atherton | Oct 17, 2023 | Blog, Book Club, Community Activities, Latest info, Special Events
Warmflow Yoga See our class schedule & sign up today! By popular demand, we’ve added Warmflow Classes to our weekly schedule! Look for Warm Flow in the Strongsville studio on Tuesdays at 5 pm. Brecksville on Tuesdays and Thursdays at 5 pm. Starting October...
by Jamie Pantea | Sep 6, 2023 | Blog, Community Activities, Latest info, Yoga poses
Half Moon: Ardha Chandrasana Half Moon Yoga Pose, known as “Ardha Chandrasana” in Sanskrit, is a graceful and balancing yoga posture that beautifully mimics the shape of a half-moon. Ardha Chandrasana offers numerous benefits for both the body and mind....