by admin | May 17, 2021 | Blog, Community Activities, Latest info, Special Events
Due to the recently lifted restrictions from the CDC & State Health department, we will begin the process of resuming normal operations at Modern Yoga. Effective today, 5/17/21, masks & social distancing are not required for fully vaccinated clients &... 
by admin | May 3, 2021 | Blog, Book Club, Community Activities, Latest info, Special Events
We’ve added Yinsauna (Hot Yin Yoga) Classes to our weekly schedule! Wednesday mornings at 7AM & Thursday evening at 8PM. Yin yoga is a very grounding, passive, meditative type of practice designed to help the student improve flexibility & mobility. Yin... 
by admin | Apr 2, 2020 | Beginners, Blog, Community Activities, Special Events, Workshops, Yoga Teacher Training
Our virtual yoga studio is a hit! Boost your immune system and control your stress with yoga today! Although our physical location is closed, the mission of Modern Yoga’s incredible teaching team is to keep you moving & breathing. We are creating and adding... 
by admin | Mar 7, 2021 | Blog, Book Club, Community Activities, Special Events
Interested in joining our Teams? Join us on the field this summer! Games are played on Friday evenings at either 6:30, 7:30, 8:30, or 9:30 PM. The season starts mid-April and ends in early August. We will have at least 2 teams this summer based on sign ups.... 
by admin | Feb 11, 2021 | Beginners, Community Activities, Special Events, Workshops
A workshop for beginners or any level of practice. This is the perfect workshop if you’re new to yoga or if you are an experienced student that wants to revisit the basics and explore ways to deepen your practice. Learn the fundamentals of yoga poses, including... 
by admin | Feb 9, 2020 | Blog, Special Events, Workshops
By popular request... Sunday, Valentines Day (2/14/21) 1:30 PM Hot power yoga class will feature classic hip hop with James & Joyce. Parental Discretion is advised. Join us for this fun hip hop themed class. Let us know if you have a specific hip hop... 