Yinsauna: Hot Yin Yoga

by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events

Yinsauna: Hot Yin Yoga Our YinSauna classes are a hit! We’ve added a new class on Sundays at 6PM. This new Sunday class will feature a rotating set of Modern Yoga Yin certified teachers. We will alternate between James, Suzi & Natalie to start. We will...

Hip Hop Hot Yoga Independence Day

by James Atherton | Jun 30, 2022 | Blog, Latest info, Special Events, Workshops

Hip Hop Hot Yoga Independence Day By popular request... Independence Day 2022 (7/04/22) 11:15AM Hot power yoga class will feature classic hip hop with DJ Jazzy James & the Fresh Vince. Parental Discretion is advised. Join us for this fun hip hop themed class. ...

Hip Hop Hot Yoga Memorial Day

by James Atherton | May 26, 2022 | Blog, Latest info, Special Events, Workshops

Hip Hop Hot Yoga Memorial Day By popular request... Memorial Day, March 30th, 2022 (5/30/22) 10:30AM AM Hot power yoga class will feature classic hip hop with DJ Jazzy James & the Fresh Vince. Parental Discretion is advised. Join us for this fun hip hop themed...

Prenatal & Postnatal Yoga Classes

by James Atherton | Dec 3, 2021 | Blog, Community Activities, Latest info, Special Events

Prenatal YogaPre and postnatal yoga class is no longer a series and is now permanently on the schedule. Join Jenny and Leah on Sundays at 3 pm. This class is designed for all stages of pregnancy, including postpartum. It is a great way for pregnant women to strengthen...

Beginners Yoga Workshop; Basics & Beyond

by James Atherton | Mar 9, 2021 | Beginners, Community Activities, Special Events, Workshops

Join Joyce & James, ERYT, for this popular workshop. Yoga Basics & Beyond is on Saturday, 3/26/22 from 2 to 4 pm. Beginners Yoga Workshop; Basics & Beyond A Beginner Workshop for Every Yogi Yoga Basics and Beyond is the perfect workshop if you’re...

Hip Hop Hot Yoga New Years Eve

by James Atherton | Dec 27, 2021 | Blog, Latest info, Special Events, Workshops

Hip Hop Hot Yoga New Years Eve By popular request... Friday, New Years Eve, 2021 (12/31/21) 1:30PM AM Hot power yoga class will feature classic hip hop with DJ Jazzy James & the Fresh Vince. Parental Discretion is advised. Join us for this fun hip hop themed...

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