by admin | May 3, 2021 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga We’ve added Yinsauna (Hot Yin Yoga) Classes to our weekly schedule! Wednesday mornings at 7AM & Thursday evening at 8PM. Yin yoga is a very grounding, passive, meditative type of practice designed to help the student improve... 
by admin | May 17, 2021 | Blog, Community Activities, Latest info, Special Events
Due to the recently lifted restrictions from the CDC & State Health department, we will begin the process of resuming normal operations at Modern Yoga. Effective today, 5/17/21, masks & social distancing are not required for fully vaccinated clients &... 
by admin | Apr 2, 2020 | Beginners, Blog, Community Activities, Special Events, Workshops, Yoga Teacher Training
Our virtual yoga studio is a hit! Boost your immune system and control your stress with yoga today! Although our physical location is closed, the mission of Modern Yoga’s incredible teaching team is to keep you moving & breathing. We are creating and adding... 
by admin | Nov 22, 2021 | Blog, Community Activities, Latest info, Special Events, Workshops
Special Event: YinSauna Yoga & Yoga Nidra Class This special event is on Sunday, 11/28/21 from 7 to 8:30 pm. $25 early birds – $35 on the day of the event. Limited space, please RSVP. Join Suzi Ketterer, RYT and Joyce Atherton, ERYT for a peaceful... 
by admin | Nov 16, 2021 | Blog, Special Events, Workshops
Hip Hop Hot Yoga Thanksgiving Day! By popular request... Thursday, Thanksgiving Day 2021 (11/25/21) 11:15 AM Hot power yoga class will feature classic hip hop with James & Joyce. Parental Discretion is advised. Join us for this fun hip hop themed class. Let us... 
by admin | Nov 8, 2021 | Beginners, Blog, Community Activities, Latest info, Special Events, Workshops
Workshop is on Saturday, 11/20/21 from 2 to 3:30 pm. Yoga Breath-Work: Pranayama Master your breath, let the self be in bliss, contemplate on the sublime within you.-Tirumalai Krishnamacharya Learn how to incorporate this ancient practice into you modern life....