by admin | Apr 2, 2020 | Beginners, Blog, Community Activities, Special Events, Workshops, Yoga Teacher Training
Our virtual yoga studio is a hit! Boost your immune system and control your stress with yoga today! Although our physical location is closed, the mission of Modern Yoga’s incredible teaching team is to keep you moving & breathing. We are creating and adding... 
by admin | Nov 24, 2020 | Blog, Community Activities, Latest info, Special Events
“It always seems impossible until it’s done.” -Nelson Mandela There’s no doubt that this holiday season is like no other. Our tenacity is being tested like never before. Each step you take on your mat is an opportunity to become comfortable with the unknown,... 
by admin | Oct 23, 2020 | Blog, Special Events, Workshops
By popular request... Saturday, Halloween (10/31/20) 12:30 PM Hot power yoga class will feature classic hip hop with James & Joyce. Parental Discretion is advised. Join us for this fun hip hop themed class. Let us know if you have a specific hip hop song... 
by admin | May 19, 2020 | Beginners, Blog, Book Club, Community Activities, Special Events, Workshops
Reopening Event & It’s Our 4th Anniversary, Sale! In studio classes begin on Tuesday. Maintaining a clean, safe space is our priority. We will observe all state guidelines as we carefully move forward. In studio classes begin May 26th, 2020.. Thank you so... 
by admin | Sep 18, 2019 | Beginners, Blog, Community Activities, Special Events, Workshops
Gentle Chair Yoga We’ve added new chair yoga classes to our schedule! Yoga for the mobility impaired, seniors & those in need of a gentle yoga class. Sign up now! Chair Yoga is Real Yoga! Chairs are props not crutches so embrace it to enhance your... 
by admin | Feb 17, 2020 | Blog, Special Events, Workshops
YinSauna & Yoga Nidra With James & Joyce ERYT You are invited, to a special event, find deep relaxation & stress relief… YinSauna, a new hot yoga class a Modern Yoga! Hot Yin Yoga! The restorative practice of Yin Yoga, deep lengthening &... 