Myofascial Therapy Yoga Workshop

Myofascial Therapy Yoga Workshop

With Dr Amy Hoover & Joyce Atherton ERYT Myofascial Therapy Yoga Workshop When:  Saturday, May 11th, 2019 Time: 2 PM – 4 PM Cost:   $35 Early Bird Discount and $40 Day of Event Sign Up Now! Learn how to use a simple tennis ball during your yoga practice (or...
Arm Balance Workshop

Arm Balance Workshop

Arm Balance Workshop with Ben Malecki Saturday, February 9th from 2-4 pm. See your world from a new perspective! Strengthen your practice, explore your journey upside down and inside out while you open your eyes to new possibilities. Find lightness in your strength!...
Yoga Inversion Workshop

Yoga Inversion Workshop

Yoga Inversion Workshop Saturday, March 9th from 2-4 pm. Take your practice upside down in this fun workshop! All levels of are welcome. Please bring an open mind and a playful spirit. Tap into the power of gravity! Explore the benefits of getting your legs and heart...