by James Atherton | May 26, 2022 | Blog, Latest info, Special Events, Workshops
Hip Hop Hot Yoga Memorial Day By popular request... Memorial Day, March 30th, 2022 (5/30/22) 10:30AM AM Hot power yoga class will feature classic hip hop with DJ Jazzy James & the Fresh Vince. Parental Discretion is advised. Join us for this fun hip hop themed...
by James Atherton | Dec 27, 2021 | Blog, Latest info, Special Events, Workshops
Hip Hop Hot Yoga New Years Eve By popular request... Friday, New Years Eve, 2021 (12/31/21) 1:30PM AM Hot power yoga class will feature classic hip hop with DJ Jazzy James & the Fresh Vince. Parental Discretion is advised. Join us for this fun hip hop themed...
by James Atherton | Nov 22, 2021 | Blog, Community Activities, Latest info, Special Events, Workshops
Special Event: YinSauna Yoga & Yoga Nidra Class This special event is on Sunday, 11/28/21 from 7 to 8:30 pm. $25 early birds – $35 on the day of the event. Limited space, please RSVP. Join Suzi Ketterer, RYT and Joyce Atherton, ERYT for a peaceful...
by James Atherton | Nov 8, 2021 | Beginners, Blog, Community Activities, Latest info, Special Events, Workshops
Workshop is on Saturday, 11/20/21 from 2 to 3:30 pm. Yoga Breath-Work: Pranayama Master your breath, let the self be in bliss, contemplate on the sublime within you.-Tirumalai Krishnamacharya Learn how to incorporate this ancient practice into you modern life....
by James Atherton | Jul 26, 2021 | Blog, Community Activities, Latest info, Workshops
Yoga for Pelvic Floor Health Join Us On Sunday September 19th from 2-4PM.Cost: $30 Early Bird / $35 Day of Event.Please RSVP as Space is limited. Our Pelvic floor yoga workshop is part of our our RYS 200 Yoga Teacher Training and existing yoga teachers can receive...
by James Atherton | Nov 1, 2021 | Beginners, Community Activities, Special Events, Workshops
Yoga Basics & Beyond Workshop Join Joyce & James, ERYT, for this popular workshop. Yoga Basics & Beyond is on Saturday, 11/13/21 from 2 to 4 pm. A Beginner Workshop for Every Yogi Yoga Basics and Beyond is the perfect workshop if you’re new to yoga...