Arm Balance Workshop

Arm Balance Workshop

Arm Balance Workshop with Mary Beth Saturday, March 7th from 2-4 pm. See your world from a new perspective! Strengthen your practice, support your journey upside down, inside out and open your eyes to new possibilities. Find lightness in your strength! Learn crow,...
Beginners Yoga Workshop

Beginners Yoga Workshop

Beginners Yoga Workshop We Love Beginners! Modern Yoga Beginners Yoga Workshop is on Saturday 1/25/20 from 2 – 4 pm. Beginners Workshop registration is only $20 with early registration, $30 on the day of the event.  Join James & Joyce and begin your yoga journey...
Beginners Yoga Workshop

Beginners Yoga Workshop

Beginners Yoga Workshop We Love Beginners! Modern Yoga Beginners Yoga Workshop is on Saturday 12/14/19 from 2 – 4 pm.Beginners Workshop registration is only $20 with early registration, $30 on the day of the event.  Join James & Joyce and begin your yoga journey...
Yin Yoga followed by Yoga Nidra

Yin Yoga followed by Yoga Nidra

Yin & Yoga Nidra With James & Joyce ERYT End your weekend off right … With Yin Yoga, long, slow stretching intended to open up joints and connective tissues, followed by the practice of Yoga Nidra, or Dream Yoga, where you will experience a state of extreme...