Gentle Chair Yoga
We’ve added new chair yoga classes to our schedule! Yoga for the mobility impaired, seniors & those in need of a gentle yoga class. Sign up now!
Chair Yoga is Real Yoga!
Chairs are props not crutches so embrace it to enhance your poses. Chair Yoga isn’t just for seniors. Chair Yoga is perfect for beginners looking to learn poses before transitioning to a mat yoga class.
Who’s it for? Baby Boomers and Beyond, Beginners, Big Bodied Students, Students Recovering or Healing from Injuries, Mobility Impaired & Students seeking a challenging yet gentle yoga experience.
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