Welcome Back
Our class schedule is below, join us! Reserve your spot today!
New Client Special!
30 Days unlimited yoga for $39!
NEW CLIENT SPECIAL
The beginning of a yoga journey is a special time. Start yours at Modern Yoga with our special offer for new clients.
30 Days Unlimited Yoga for $39!
YOGA STYLES
Choose from 7 different styles of yogaLearn more about the styles of yoga we offer at our studio.
WORKSHOPS AND SPECIAL EVENTS
Read more about what is going on at the studio. Every month we offer special workshops and events to deepen your practice and keep you courious!
Modern Yoga Virtual Studio
6-month access for only $29!
Our schedule doesn't fit yours? Take our classes online! Boost your immune system and control your stress with yoga from the comfort of your living room.
We have over 90 yoga classes in our library now.
New to Yoga FAQ
I’m new to yoga, what should I expect from Modern Yoga studio?
Congratulations and welcome to Modern Yoga studio. Expect to find a warm, friendly, supportive, and non-judgmental atmosphere. We invite you to start your yoga practice gently: you don’t have to do all the poses and take a rest when you need it. Listen to your teacher, ask questions and focus on your breath. The long-term benefits of practicing yoga include strength, flexibility, balance, toned muscles, and possible weight loss.
What should I bring to my first class?
If you have a mat, bring it with you; If you don’t own one yet, no worries, we have mats for sale and rental. We recommend bringing a hand towel and a water bottle
What should I wear?
You don’t need special clothes to practice yoga: synthetic material is preferred over cotton. If you are about to take a hot class, wear something you feel comfortable sweating in.
Can I eat before class?
Practicing yoga with a full stomach can make you feel nauseated. That said, you don’t have to do yoga on an empty stomach either, it’s best to have a light snack within the hour before class.
At what time should I show up to the studio?
If it’s your first class, show up about 15 minutes early. Once you get used to the studio and the practice, try to be on your mat at least a few minutes before class begins, however, if you come late, please check in at the desk and quietly enter the studio.
How often should I practice?
There are no fixed rules about how many times you should practice yoga. As you develop a deeper sense of awareness through your practice, your body will tell you what you need.
Why the heat?
There are many benefits of practicing yoga in a heated room. The heat allows you to get deeper into your stretches and gain a wider range of movement, without risking an injury. Not all heating systems are the same: At Modern Yoga, we use Infrared heat panels and a steam generator, which has proven to be the most therapeutic and beneficial way to heat a yoga studio. Our eco-friendly system will create a healthy sweat and help in detoxifying your body. Still have questions? Read more about the benefits of Hot Yoga.
Read more about what students are saying about us on our testimonials page.
Testimonials
Strongsville Modern Yoga
Brecksville Modern Yoga

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