Our Weekly Class Schedule

Come for the workout, stay for the yoga!

We Love ♥ Beginners!

I’m New to Yoga, What Should I Expect?
Congratulations! And welcome. Expect a warm, friendly, supportive and non-judgmental atmosphere. Start wherever you are. You don’t have to know the poses or get them right. Focus on your breath and the rest will come. You will be challenged. The benefits include strength, flexibility, balance, toned muscles and possible weight loss.
What Should I Bring?
If you have a mat, bring it with you. If not, no worries, we have mats for sale and rental. We recommend bringing a hand-towel and some water.
What should I wear?
Dress comfortably. Synthetic material is recommended, especially if you’re coming to a Hot Power class. Cotton will get sweaty and heavy. For ladies, yoga pants are recommended. For men, lined shorts or yoga pants are recommended. We use our own body for resistance, it’s hard to grip on sweaty skin.
Can I Eat Before Class?
It’s best to have a light snack within the hour before class.
When Should I Show Up
Show up about 15 minutes early if it’s your first class. Once you get used to the studio and the practice, try to be on your mat at least a few minutes before class begins. We understand that things happen, if you come late, please check in and quietly enter the studio.
How Often Should I Practice?”
You can practice every day, but it’s up to you. As you develop a deeper sense of awareness through your practice, your body will tell you what you need and we will be ready for you.
Why the Heat?
There are many benefits of practicing in a heated studio. You will get deeper into your muscles and gain a wider range of movement. You will sweat and the heat will help prevent injury. And, it feels amazing! Not all heating systems are the same. At Modern Yoga we use Infrared heat panels and a steam generator. This has proven to be the most therapuetic and beneficial way to heat a yoga studio. Our eco friendly system will create a healthy sweat and help in de-toxifying your body.

New Student Special

30 Days Unlimited Yoga for $39!

Invest In yourself Today! Learn Yoga
You don’t have to be flexible. You don’t need the latest, greatest, most expensive yoga clothes. You just have to show up. You are the most important part of your practice. Take any of our over 40 weekly classes! We Love Beginners!
*New students only, teacher training & workshops excluded.


Our Class Types

Learn more about the types of Yoga classes we offer here at Modern Yoga.

Workshops & Special Events

Workshops, Retreats and Special Classes.

Testimonials

What People Are Saying

Devon - Facebook

"I’ll tell anyone who will listen how great this place is. I never knew how amazing yoga could be until I met the right instructors"

Lisa- Facebook

"I believe I found THE BEST hot yoga in town! Love the adjustments done, the cold rag, the mini massage, the instructors and owners!
It's a wonderful experience and I recommend it to everyone! "

Christine- Facebook

"I'm loving the instructions and adjustments the teachers make during classes. Very hands on and they pay attention to our alignment. Also the slow flow classes during the day works great with my schedule."

Tim- Facebook

"Superb instruction, clean, and friendly staff. Best part....... as an out of town visitor, no extra charge for a yogitoe, sweat towel or yoga mat. Worst part..... my schedule didn't allow for more attendance. Thank you !!"

Melissa- Google

"This place rocks! From the great studio to the awesome teachers by far the best in strongsville."

Penny- Google

"I love it here. I've been a client since they opened. The teachers are wonderful at explaining postures and helping you tweak your practice. I love the hot power yoga because the extra heat really helps you get into your muscles. I highly recommend Modern Yoga for all fitness levels."

See More Reviews here.

16714 Pearl Road
Strongsville, OH  44136

Have a question?

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Come for the workout, Stay for the yoga!