We Love Beginners. So we built a better way to begin.
Modern Yoga: Foundationsis a guided 30 day experience designed to help you reap the full benefits of a practice built to last.
A Better Way to Start a Yoga Practice
Yoga works best when it’s practiced consistently—but most people don’t stop because yoga doesn’t work — they stop because they’re left to figure it out alone.
Foundations was formulated to provide structure, guidance, and support from the very beginning—so you can build confidence, functional strength, and consistency without the guesswork.
This is not a drop-in workshop.
It’s a complete starting system. Built to last.
What’s Included in Modern Yoga: Foundations
Everything in Foundations is intentionally included to support your first month.
30 Days of Unlimited Yoga
Time, space and grace to practice consistently, explore classes, and grow comfortable and confident on the mat.
Two Curriculum-Based Workshops
Workshop One: Fundamental Confidence
Start strong. This small-group session covers essential alignment, breathing, and foundational poses—so you feel confident, supported, and safe from day one.
Workshop Two: Integrated Progression
Finish with clarity. This session reinforces learning, refines technique, and helps you turn individual classes into a consistent, sustainable practice.
Small-Group Advantage
Limited group sizes allow for personalized cues, real-time feedback, and focused instruction not possible in standard classes. Workshops are offered regularly on Saturdays and Sundays in Strongsville and Brecksville and align with when you begin your Foundations journey.
Workshops run regularly and align with when you begin your Foundations journey — no matter when you start.
Your Choice of Professional-Grade Warrior Mat
Choose between the Compass Mat (enhanced grip) or Pro Mat (high-density support).
High-quality gear matters—and this best-in-class mat is yours to keep.
Bonus Learning & Community Opportunities
Additional education and bonus experiences designed to deepen understanding, build confidence, and support a practice that lasts.
Everything you need to start—classes, instruction, equipment, and support—bundled into one intentional experience.
True Value: $500+
Your Investment: $199
Is Modern Yoga: Foundations Right For You?
Foundations is ideal if you:
- Are new to yoga and want clear, beginner-friendly guidance
- Care about strength, mobility, and long-term health
- Want help building a routine that actually sticks
- Prefer structure and support over guessing your way through classes
No prior yoga experience is required—just a willingness to begin. Foundations is not about perfection, flexibility, or keeping up. It’s about learning how to practice — at
your pace.
Already Practice Yoga?
If you have experience and simply want to try our studios, our New Client Special is also available. But if you’re looking for the most supportive, intentional way to begin, Foundations is the recommended path.
Yoga is a practice with benefits that grow over time. How you start shapes how long you stay with it.
Modern Yoga: Foundations is mindfully crafted to remove guesswork—so the beginners we love can build strength, confidence, and consistency from the very beginning.
Not sure if Foundations is right for you? Give us a call! Get a free consultation and we’ll help you decide if it’s the best fit.
+1 (440)638-4524
info@modernyogacle.com
Strongsville Modern Yoga
16714 Pearl Road
Brecksville Modern Yoga
10010 Brecksville Road
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