Latest from our blog…

Warrior Challenge

Warrior Challenge

Warrior Challenge! The first 25 participants to complete 35 yoga classes/events/workhops at one of our studios earns the coveted Modern Yoga Warrior Challenge T-Shirt 2023, limited edition. 😉 2 Grand Prize winners get a free Warrior Mat! (The grand prize is for the...

Prenatal & Postnatal Yoga Classes

Prenatal & Postnatal Yoga Classes

 We are excited to announce that starting on Saturday March 25th, 2023 a new prenatal yoga class will be added to  our Brecksville Studio schedule.  Jenny Surovey, RYPT, is back to lead this new class. Our schedule will now alternate Saturdays between our Strongsville...

Restorative Yoga, added to our schedule

Restorative Yoga, added to our schedule

We've added a monthly restorative class to our yoga class schedule! Class will be taught the 1st Sunday of each month @ 6:30 PM at our Brecksville studio location. Class will be taught by Carrie Harvey, RYT 200. Carrie has become a much loved member of our staff here...

Modern Yoga Softball Teams

Modern Yoga Softball Teams

Softball is here for 2023! We are planning out the summer season. We will play in the Strongsville Summer Co-ed Rec league & are also looking to field a team for the Brecksville league. We play in the Strongsville league on Friday nights, Sundays for Brecksville....

Danielle – Modern Yoga Teachers

Danielle – Modern Yoga Teachers

Teacher Spotlight Series - Throughout the year we profile one of our wonderful teachers. Each of them contributes to make our community a very special place. Learn about their journeys, their favorite yoga poses, and discover something you didn't know about...

The Modern Yoga Podcast

The Modern Yoga Podcast

Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a semi-weekly podcast that will feature special guests & much more. The Modern Yoga Podcast is about the teachers, classes, and community at Modern...

Modern Yoga Rewards

Modern Yoga Rewards

Our Modern Yoga Rewards program has officially launched! Earn points for every class you attend and for every friend and family member you refer to Modern Yoga! Use these points for gift cards you can use on products from the boutique. Choose from our most popular...

Modern Yoga Book Club Breathe-Move-Read

Modern Yoga Book Club Breathe-Move-Read

  Mary Beth & Wendy head up our Modern Yoga Book Club. Mary Beth is one of our teachers and co-host on our Podcast. Wendy is our book club admin and a long time practitioner with us here at Modern Yoga.  Sign up for book club by joining our facebook group or...

Yinsauna: Hot Yin Yoga

Yinsauna: Hot Yin Yoga

See our class schedule & sign up today!Our YinSauna classes are a hit! We've added a new class in Brecksville on wed @730PM.  We've added our 1st YinSauna class in Brecksville! Our Sunday class will continue to feature a rotating set of Modern Yoga Yin certified...

New Client Special

30 Days Unlimited Yoga for $39 !

Invest In yourself Today! Learn Yoga. You don’t have to be flexible. You don’t need the latest, greatest, most expensive yoga clothes. You just have to show up. You are the most important part of your practice. Take any of our over 40 weekly classes! We Love Beginners!
*New clients only, teacher training, digital classes & workshops excluded.

Our Class Types

Learn more about the types of Yoga classes we offer here at Modern Yoga.

Workshops & Special Events

Workshops, Retreats and Special Classes.

FAQ

I’m New to Yoga, What Should I Expect?
Congratulations! And welcome. Expect a warm, friendly, supportive and non-judgmental atmosphere. Start wherever you are. You don’t have to know the poses or get them right. Focus on your breath and the rest will come. You will be challenged. The benefits include strength, flexibility, balance, toned muscles and possible weight loss.
What Should I Bring?
If you have a mat, bring it with you. If not, no worries, we have mats for sale and free loaners. We recommend bringing a hand-towel and a container for water, we have a filtered water fountain for free & other beverages for sale onsite
What should I wear?
Dress comfortably. Synthetic material is recommended, especially if you’re coming to a Hot Power class. Cotton will get sweaty and heavy. For ladies, yoga pants are recommended. For men, lined shorts or yoga pants are recommended. We use our own body for resistance, it’s hard to grip on sweaty skin.
Can I Eat Before Class?
It’s best to have a light snack within the hour before class.
When Should I Show Up
Show up about 15 minutes early if it’s your first class. Once you get used to the studio and the practice, try to be on your mat at least a few minutes before class begins. We understand that things happen, if you come late, please check in and quietly enter the studio.
How Often Should I Practice?”
You can practice every day, but it’s up to you. As you develop a deeper sense of awareness through your practice, your body will tell you what you need and we will be ready for you.
Why the Heat?
There are many benefits of practicing in a heated studio. You will get deeper into your muscles and gain a wider range of movement. You will sweat and the heat will help prevent injury. And, it feels amazing! Not all heating systems are the same. At Modern Yoga we use Infrared heat panels and a steam generator. This has proven to be the most therapuetic and beneficial way to heat a yoga studio. Our eco friendly system will create a healthy sweat and help in de-toxifying your body.