Mindful Living Experience

A 29 Day Mind, Body & Soul Self Study

MLE 2019 fb group

Link up with our facebook group here!
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Turn Down the Heat, Turn Up the Flavor

Coupon code for 20% off during this program is MLE20
The Raw Trainer 21 Day Challenge is below for download. Please read through, there is so much good information in this booklet.

And so the 2019 Mindful Living Experience has begun.

The Raw Trainer 21 Day Challenge download is below. Please read through, there is so much good information in this booklet.

I (Joyce) am taking the challenge. This is a very reasonable goal for me since we are (almost) vegan. I’d love to have some company. I plan on starting with the 5 Day Raw Food Flush.

Your coupon code for 20% off during this program is MLE20. Thank you Marisa DiCenso Pelser!

Reading List:

  • The Yoga Sutras of Patanjali By: Patanjali
  • Yamas & Niyamas: Exploring Yoga’s Ethical Practice By: Deborah Adele
  • Practicing Mindfulness (Great Courses Online Series) – By Professor Mark W. Muesse, Rhodes College.
  • Mindfulness in Plain English by Bhante Henepola Gunaratana
  • Living Buddha, Living Christ by Thích Nhất Hạnh

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