We’re making some changes!

As we move deeper into the season of change — crisp mornings, golden light, and quiet reflection — both our studios are evolving too. You’ll notice new classes, upcoming workshops, and resources designed to help you transition mindfully into fall.
Here’s what’s happening across Modern Yoga Strongsville and Modern Yoga Brecksville!

Schedule Updates — Effective Now!

We’ve expanded the Strongsville schedule to offer more opportunities to flow and connect:

All Levels Warm Flow is now offered on:

Monday @ 8 pm

Tuesday @ 5 pm

Wednesday @ 8 pm

Saturday @ 8 am

These all-levels classes focus on mindful movement, strength, and flexibility in a gently heated room warmed by far infrared panels (not forced air). This subtle heat helps ease muscles, improve circulation, and support detoxification without overwhelming external warmth.

Room temp: 80–85 °F — the perfect balance for your autumn practice.

Each class offers creative sequencing, thoughtful modifications, and an atmosphere that encourages both challenge and rest — guided by your breath.

✨ Same amazing teachers, just a slightly new vibe — and even more chances to grow your practice.

New Class Additions — Starting Week of October 27

We’re turning up the heat at both studios this fall!

Strongsville Studio

Tuesday 5:30 am — Hot Power Yoga with Matt Dressler

Energize your day with early-morning movement and focus.

Brecksville Studio

Wednesday 7:00 am — Hot Power Yoga with Amanda Flow

Move, sweat, and refine your practice in the heat.

Saturday 5:00 pm — Hot Power Basics with Amanda Flow

Build confidence and restore energy for the weekend ahead.

New classes mean new energy, familiar faces, and fresh opportunities to connect. Come support your teachers and keep our shared practice thriving!

Click Here for Our Class Schedule!

Penyasa: Yoga + Journaling Workshop

Penyasa is a two-hour yoga and journaling workshop with Mary Beth Tweardy and Carrie Harvey at our Strongsville studio on Sunday, November 8, 2026. All levels welcome, no writing experience needed.

Sound Healing and Yoga Nidra: Deep Rest Evenings in Strongsville and Brecksville

Sound healing and Yoga Nidra together for the first time: two-hour deep rest evenings at Modern Yoga Strongsville on Sat, Oct 10 and Brecksville on Sat, Oct 24, 5 to 7 PM. Pre-register online for $35.

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