Snap a Selfie, Share the Love, Earn Rewards!

Have you noticed our beautiful mandala at the studio? It’s more than just art—it’s a symbol of wholeness, connection, and the shared energy of our Modern Yoga community. We’d love for you to make it part of your story! Next time you visit, take a selfie (or grab a group shot with your yoga friends!) in front of the mandala. Share it on social media, tag us @ModernYogaCleveland, and you’ll not only inspire others—you’ll also earn rewards points for posting!

✨ Take a photo with our mandala, tag @ModernYogaCleveland, and earn rewards points while inspiring others to join the community!

Penyasa: Yoga + Journaling Workshop

Penyasa is a two-hour yoga and journaling workshop with Mary Beth Tweardy and Carrie Harvey at our Strongsville studio on Sunday, November 8, 2026. All levels welcome, no writing experience needed.

Sound Healing and Yoga Nidra: Deep Rest Evenings in Strongsville and Brecksville

Sound healing and Yoga Nidra together for the first time: two-hour deep rest evenings at Modern Yoga Strongsville on Sat, Oct 10 and Brecksville on Sat, Oct 24, 5 to 7 PM. Pre-register online for $35.

Teacher Spotlight: Rita Walker

Teacher Spotlight: Rita WalkerMeet Rita, one of the welcoming faces in our Modern Yoga community. A daughter, wife, mother, and grandmother, Rita brings a lifetime of experience—and a whole lot of heart—to her practice and teaching. Rita found yoga after experiencing...

10 Things Every Beginner Should Know Before Starting a Yoga Practice

A beginner’s guide to starting yoga with confidence, awareness, and ease.Yoga means “to yoke” or unite — body, breath, and mind. While movement is an important part of practice, yoga is ultimately about awareness, connection, and presence. Understanding this early...

Yoga and Running Group

Yoga + Running Group Movement is better together. Our Yoga + Running Group is built for runners who want more than miles—it’s a space to move, recover, and connect with your body and a community that shows up. Join us in our Facebook group and check out our newly...

Modern Yoga: Foundations

is a guided 30 day experience designed to help you reap the full benefits of a practice built to last.Yoga works best when it’s practiced consistently—but most people don’t stop because yoga doesn’t work — they stop because they’re left to figure it out...

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