Bridge Pose: Setu Bandha Sarvangasana
Bridge Pose: Setu Bandha Sarvangasana This month, we highlight bridge pose or Setu Bandha Sarvangasana This pose is about everything a back bend has to offer! Bridge is a chest-opening posture that offers relief to the entire area of the low spine while it helps...- New Client Special
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Last Chance to sign up for tomorrow, Saturday September 23rd's Inversion and Arm Balance Workshop, held at our Brecksville Studio from 1-3pm. All levels welcome! Bring an open mind and a playful spirit. Click below to reserve your space!!
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Yoga Inversion And Arm Balance Workshop
modernyogacle.com
Take your practice upside down in this fun yoga inversion and arm balance workshop! All levels are welcome. Saturday 9/23/23. From 1pm-3pm.Friday Night Football is back and we're sharing how players at all levels can benefit from a consistent yoga practice. Here are 10 Essential Yoga Poses for before and after any game, scrimmage or daily practice to help enhance strength, flexibility, focus and so much more!
Click here to read ---> modernyogacle.com/yoga-football-players/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #yogaforfootball #fridaynightfootball #footballseason #yogaforathletes #alllevelsyoga #football #nfl #collegefootballOur two favorite hosts, Joyce & Mary Beth, are back together after Mary Beth's two weeks away from the studio. Listen in as they catch up on life, health, travel and a variety of other enjoyable topics. Be sure to Subscribe and Share with friends and family! Click here to tune in ---> modernyogacle.com/the-modern-yoga-podcast/
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#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #themodernyogapodcast #modernyogapodcast #podcasting #newepisode #podcastdrop