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Crow & Crane Pose:  Kakasana & Bakasana

Crow & Crane Pose: Kakasana & Bakasana

by James Atherton | Nov 8, 2022 | Blog, Community Activities, Latest info, Yoga poses

Crow & Crane Pose: Kakasana & Bakasana Crow & Crane pose I have to admit this is one of the 1st poses I fell in love with in my yoga practice. And when I say fell I mean face first, ouch! This pose was and still is a challenge and I love it. There are...
Bridge Pose: Setu Bandha Sarvangasana

Bridge Pose: Setu Bandha Sarvangasana

by James Atherton | Jun 14, 2022 | Blog, Community Activities, Latest info, Yoga poses

Bridge Pose: Setu Bandha Sarvangasana This month, we highlight bridge pose or Setu Bandha Sarvangasana This pose is about everything a back bend has to offer! Bridge is a chest-opening posture that offers relief to the entire area of the low spine while it helps...

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    Modern Yoga
    11 hours ago
    Modern Yoga

    Just a reminder we have added prenatal yoga to our Brecksville schedule!😁 Join Jenny Surovey, RPYT for this class designed for all stages of pregnancy, including postpartum. It is a great way for pregnant women to strengthen mentally, physically, and emotionally for the birth of your baby, and for postpartum mothers to support your body’s recovery during the fourth trimester. Join us!
    modernyogacle.com/prenatal-yoga/
    #prenatalyoga #Brecksville #modernyoga #modernyogacle #pregnantlife
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    Just a reminder we have added prenatal yoga to our Brecksville schedule!😁 Join Jenny Surovey, RPYT for this class designed for all stages of pregnancy, including postpartum. It is a great way for pregnant women to strengthen mentally, physically, and emotionally for the birth of your baby, and for postpartum mothers to support your body’s recovery during the fourth trimester. Join us!
https://modernyogacle.com/prenatal-yoga/
#prenatalyoga #Brecksville #modernyoga #modernyogacle #pregnantlife
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    Modern Yoga
    5 days ago
    Modern Yoga

    Happy Birthday weekend, Erin! We are grateful that you are part of our team and we hope it was the best birthday yet!

    #happybirthday #yogateacher #hotyoga #hotpoweryoga #slowflowyoga #grateful #celebrate
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    Happy Birthday weekend, Erin! We are grateful that you are part of our team and we hope it was the best birthday yet!
#happybirthday #yogateacher #hotyoga #hotpoweryoga #slowflowyoga #grateful #celebrate
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    Happy Birthday, Erin!

    Thank you Modern Yoga and everyone who made my birthday weekend feel really special ❤️ I feel pretty lucky to have such thoughtful people in my life 🥰

    Modern Yoga
    1 week ago
    Modern Yoga

    Happy St. Paddy's Day! We hope you enjoy the celebration today! We are open with classes this morning and the our donation class tonight, No green beer here 🤣, but we'd still love to see you! Join us for a class this Saint Patrick's day! #StPatricksyoga #saintpaddysdayyoga #modernyoga #modernyogacle #yogastudio #yogapractice
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    Happy St. Paddys Day! We hope you enjoy the celebration today! We are open with classes this morning and the our donation class tonight, No green beer here 🤣, but wed still love to see you! Join us for a class this Saint Patricks day! #StPatricksyoga #saintpaddysdayyoga #modernyoga #modernyogacle #yogastudio  #yogapractice 
https://modernyogacle.com/
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