by James Atherton | Aug 14, 2023 | Blog, Community Activities, Latest info, Special Events, Workshops
Yin Yoga Followed by Yoga Nidra with Suzi Ketterer Sign Up Join us for a special evening of Yin Yoga & Yoga Nidra on Saturday, 9/16/23 from 5 to 6:30 pm. Discover the transformative power of yoga as we delve into deep lengthening stretching postures and Immerse...
by James Atherton | Nov 22, 2021 | Blog, Community Activities, Latest info, Special Events, Workshops
Special Event: YinSauna Yoga & Yoga Nidra Class This special event is on Sunday, 11/28/21 from 7 to 8:30 pm. $25 early birds – $35 on the day of the event. Limited space, please RSVP. Join Suzi Ketterer, RYT and Joyce Atherton, ERYT for a peaceful...
by James Atherton | Nov 8, 2021 | Beginners, Blog, Community Activities, Latest info, Special Events, Workshops
Workshop is on Saturday, 11/20/21 from 2 to 3:30 pm. Yoga Breath-Work: Pranayama Master your breath, let the self be in bliss, contemplate on the sublime within you.-Tirumalai Krishnamacharya Learn how to incorporate this ancient practice into you modern life....