Bridge Pose: Setu Bandha Sarvangasana
Bridge Pose: Setu Bandha Sarvangasana This month, we highlight bridge pose or Setu Bandha Sarvangasana This pose is about everything a back bend has to offer! Bridge is a chest-opening posture that offers relief to the entire area of the low spine while it helps...- New Client Special
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Every month we highlight one of our amazing instructors as they're an essential part of our team and the Modern Yoga community. This month, we're putting Colleen Weber in the spotlight. Passionate, loving and fun...Colleen puts her entire heart into yoga, teaching, her family and just about anything else she gets involved with. Get to know Colleen here ---> modernyogacle.com/teacher-spotlight-colleen-weber/
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A consistent hot yoga practice comes with so many benefits. Better mobility, flexibility, breath practice plus more control over your mental, physical and emotional well being! Jump ahead of the winter blues, read all about why #hotyoga could be just what you need! Click here ---> modernyogacle.com/why-hot-yoga/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #whyhotyoga #blogpost #hotyogapractice #winterblues #beatthecold❄️New day, new week, new opportunities...make something special happen this week! Scheduling your classes ahead of time makes you more likely to attend and stick to your goals. Sign up and stay motivated ---> modernyogacle.com/class-schedule/
#modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #quoteoftheweek #newday #newweek #mondaymotivation #staymotivated #findmovement #beyondyoga #spiritualgangster