


Bridge Pose: Setu Bandha Sarvangasana
by James Atherton | Jun 14, 2022 | Blog, Community Activities, Latest info, Yoga poses
Bridge Pose: Setu Bandha Sarvangasana This month, we highlight bridge pose or Setu Bandha Sarvangasana This pose is about everything a back bend has to offer! Bridge is a chest-opening posture that offers relief to the entire area of the low spine while it helps...Recent Posts
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