by James Atherton | Jul 5, 2022 | Blog, Book Club, Community Activities, Latest info, Special Events
Yinsauna: Hot Yin Yoga ïž„ See our class schedule & sign up today! Our YinSauna classes are a hit! We’ve added a new class in Brecksville on wed @730PM. We’ve added our 1st YinSauna class in Brecksville! Our Sunday class will continue to feature a...
by James Atherton | Aug 14, 2023 | Blog, Community Activities, Latest info, Special Events, Workshops
Yin Yoga Followed by Yoga Nidra with Suzi Ketterer Sign Up Join us for a special evening of Yin Yoga & Yoga Nidra on Saturday, 9/16/23 from 5 to 6:30 pm. Discover the transformative power of yoga as we delve into deep lengthening stretching postures and Immerse...
by James Atherton | Jul 15, 2019 | Blog, Special Events, Workshops
Yin & Yoga Nidra With James & Joyce ERYT End your weekend off right … With Yin Yoga, long, slow stretching intended to open up joints and connective tissues, followed by the practice of Yoga Nidra, or Dream Yoga, where you will experience a state of extreme...