Yin Yoga followed by Yoga Nidra
by James Atherton | Jul 15, 2019 | Blog, Special Events, WorkshopsYin & Yoga Nidra With James & Joyce ERYT End your weekend off right … With Yin Yoga, long, slow stretching intended to open up joints and connective tissues, followed by the practice of Yoga Nidra, or Dream Yoga, where you will experience a state of extreme...
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Just a reminder we have added prenatal yoga to our Brecksville schedule!😁 Join Jenny Surovey, RPYT for this class designed for all stages of pregnancy, including postpartum. It is a great way for pregnant women to strengthen mentally, physically, and emotionally for the birth of your baby, and for postpartum mothers to support your body’s recovery during the fourth trimester. Join us!
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Happy Birthday weekend, Erin! We are grateful that you are part of our team and we hope it was the best birthday yet!
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Happy Birthday, Erin!
Thank you Modern Yoga and everyone who made my birthday weekend feel really special ❤️ I feel pretty lucky to have such thoughtful people in my life 🥰1 week ago
Happy St. Paddy's Day! We hope you enjoy the celebration today! We are open with classes this morning and the our donation class tonight, No green beer here 🤣, but we'd still love to see you! Join us for a class this Saint Patrick's day! #StPatricksyoga #saintpaddysdayyoga #modernyoga #modernyogacle #yogastudio #yogapractice
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