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Yoga in the Time of Covid
Breathe, Move, Drink, Eat. By Mary Beth Tweardy.There’s nothing like a global pandemic to make you aware of your health. Like many of us, maybe you’ve found yoga to be a practice that checks several boxes for you: breathing away anxiety, staying physically fit,...
Welcome Back & What’s New
Updated Health Guidelines The Ohio Department of Health order will be effective at 6 p.m Wednesday 7/8/20 Masks must be worn when you are not on your yoga mat... Masks must be used when entering and exiting the studio & when using any common space like the...
Modern Yoga Book Club Breathe-Move-Read
Patty heads up our Modern Yoga Book Club. She is also one of our teachers here at Modern Yoga. Sign up for book club by joining our facebook group or sign up after your next yoga class! Meetings: Every 1st Tuesday of each month. During the COVID 19 Virus...
Virtual Yoga Studio, Online Classes
Our virtual yoga studio is a hit! Boost your immune system and control your stress with yoga today! Although our physical location is closed, the mission of Modern Yoga's incredible teaching team is to keep you moving & breathing. We are creating and adding new...
Free Hot Yoga, Donation class to support Liliana Sanchez Family
Friday Free Hot Yoga!Our Weekly Free Hot Yoga Donation Class at Modern Yoga! Friday, October 2nd, 2020 we will support the Liliana Sanchez Family. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a...
Managing Back Pain with Yoga. Does it really work?
Have you noticed that at any age back pain seems to be the ache that keeps you home, with a heating pad, missing life? I have heard from my friends, countless times, “I threw my back out, I cannot go, I have to rest.” This comes from friends who exercise avidly to...
Yoga as Treatment for our Veterans Suffering from P.T.S.D.
Veterans and Yoga Over the last several decades, we have learned of devastating effect Post Tramatic Stress Disorder can have on our Veterans. Although there is never a simple treatment for this disorder for most, yoga has become a great option for many in dealing...
Got Low Back Pain? Get Yoga! 10 Yoga Poses for Back Pain
Out of the many claims made about Yoga today, relief for the low back pain sufferer is a proven fact. Let's face it, low back pain sucks. For many of us, low back pain becomes a major part of the story of our lives. For some, it begins early, for others it starts as...
Free Hot Yoga! Donation Class to support our softball teams
Friday Free Hot Yoga!About Our Free Hot Yoga Class: This fun, free, all-levels hot power yoga class is dedicated to a worthy cause while providing a space and opportunity for the students of Modern Yoga to socialize. Class is From 6PM-7PM Weekly Donations for Class...
Free Hot Yoga, Donation class to support Star Legacy Foundation
Friday Free Hot YogaFriday, July 31st, 2020 we will support the Star Legacy Foundation. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a $5-$10 donation is requested but never required! Help...
Free Hot Yoga, Donation class to support Victory Gallop
Friday Free Hot Yoga Friday, July 24th, 2020 we will support Victory Gallop, A Personalized Therapeutic & Recreational Horseback Riding Program. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week. a...
Free Hot Yoga, Donation class to support the Megan Littlejohn Foundation
Friday Free Hot Yoga!Our Weekly Free Hot Yoga Donation Class at Modern Yoga! Friday, July 10th, 2020 we will support the Megan Littlejohn Foundation. Although our Friday Night Yoga class is free, we raise money for a different cause, charity, or non-profit each week....
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