Yoga Inversion Workshop
Saturday, March 9th from 2-4 pm.
Take your practice upside down in this fun workshop! All levels of are welcome. Please bring an open mind and a playful spirit.
Tap into the power of gravity! Explore the benefits of getting your legs and heart above your head as you enlist gravity’s force to combat it’s own downward energy. We’ll start in our inversion chair, then make our way to headstand, forearm stand and handstand.
Set the foundation of your inversion practice here. Perfect for the beginner to advanced yogi. Featuring our Headstand Inversion Chair! Take the fear out of going upside down.
Yoga Inversion Workshop will include:
Demonstration of all poses. Vinyasa warm-up. Review of high & low plank and their significance in inversions. Hands on assists to help clients find correct alignment of poses for their body.
Tips and techniques on how to build the strength and balance to achieve advanced yoga inversions.
Cost: $30 with Online registration /or $35 day of event
2 hour workshop 3/9/19 @2pm. Eligible teachers will receive applicable YACEP credits with the Yoga Alliance.
New Student Special
30 Days Unlimited Yoga for $39!
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You don’t have to be flexible. You don’t need the latest, greatest, most expensive yoga clothes. You just have to show up. You are the most important part of your practice. Take any of our over 40 weekly classes! We Love Beginners!
*New students only, teacher training & workshops excluded.
16714 Pearl Road
Strongsville, OH 44136
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