Yoga + Running Group

Movement is better together.

Our Yoga + Running Group is built for runners who want more than miles—it’s a space to move, recover, and connect with your body and a community that shows up.

Join us in our Facebook group and check out our newly launched Instagram page!

Whether you’re training for a race or just finding your rhythm again, this space is about consistency, balance, and support.

Come as you are. Keep showing up.

Coming Up in November:

The Fall Classic

Keep the momentum going into November as we celebrate the 50th Anniversary of the Fall Classic!

5K Run: Saturday, November 21 at 9 AM
Half Marathon: Sunday, November 22 at 9 AM
Location: Strongsville

More details and registration:
https://runsignup.com/Race/OH/Strongsville/CleFallClassic

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Our Latest Group Meetups!

Starting August 1st 2026: The Modern Yoga Run Club will be meeting up in the Brecksville Reservation for group runs! The group will be led by Autumn and Amanda. The group meets the first and third Saturday of each month. Meet time: 9:15am, Start time: 9:30am. Check out social media for more details!

Join Our Facebook Group!

Come run, walk, stretch, breathe, and connect with your Modern Yoga Run Club community. All paces are welcome!

Interested in joining us? Reach out to Amanda, Autumn, or one of the Modern Yoga Run Club admins. We’d love to run with you!

Our Runners / Teachers

Victor, RYT-200 (Yin Certified)
Victor’s teaching focuses on strength, mobility, and smart training. As a dedicated runner and a Yin yoga teacher, he understands both the effort and recovery side of training—helping build resilience on and off the mat.

Natalie Camardo, RYT-500, Yin Certified (CEP, M.S. Applied Exercise Science)
Natalie is a former collegiate runner and exercise physiologist who blends science and yoga. Her teaching focuses on breath, alignment, and mindful movement, helping students build strength, awareness, and balance between effort and recovery.

Amanda, RYT-200 (Yin Certified)
Amanda brings a strong running background and teaches vinyasa classes rooted in slowing down and tuning in. She is currently exploring her Yin practice alongside her running practice, with a focus on stillness, recovery, and supporting the nervous system—balancing effort with deep rest.

Why Yoga for Runners

Running takes. Yoga gives back.

Mobility
Recovery
Focus
Balance
Check out Natalie’s blog post!

We can’t wait to hit the road with you! Whether you’re just starting out or a seasoned runner, we hope you’ll join us, share your journey, and be part of this supportive group with kindred spirits. Let’s get moving together!

Penyasa: Yoga + Journaling Workshop

Penyasa is a two-hour yoga and journaling workshop with Mary Beth Tweardy and Carrie Harvey at our Strongsville studio on Sunday, November 8, 2026. All levels welcome, no writing experience needed.

Sound Healing and Yoga Nidra: Deep Rest Evenings in Strongsville and Brecksville

Sound healing and Yoga Nidra together for the first time: two-hour deep rest evenings at Modern Yoga Strongsville on Sat, Oct 10 and Brecksville on Sat, Oct 24, 5 to 7 PM. Pre-register online for $35.

Teacher Spotlight: Rita Walker

Teacher Spotlight: Rita WalkerMeet Rita, one of the welcoming faces in our Modern Yoga community. A daughter, wife, mother, and grandmother, Rita brings a lifetime of experience—and a whole lot of heart—to her practice and teaching. Rita found yoga after experiencing...

10 Things Every Beginner Should Know Before Starting a Yoga Practice

A beginner’s guide to starting yoga with confidence, awareness, and ease.Yoga means “to yoke” or unite — body, breath, and mind. While movement is an important part of practice, yoga is ultimately about awareness, connection, and presence. Understanding this early...

Modern Yoga: Foundations

is a guided 30 day experience designed to help you reap the full benefits of a practice built to last.Yoga works best when it’s practiced consistently—but most people don’t stop because yoga doesn’t work — they stop because they’re left to figure it out...

Too Hot for Hot Yoga? Think Again.

It’s already hot outside, so why keep practicing hot yoga in the summer? Because the heat in our studios is controlled and intentional, and staying consistent now is easier than starting over in the fall.

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