Welcome to our interactive teacher training learning blog. This blog is designed to provide useful information and tools for you to use during your RYS 200 hour yoga teacher training here at Modern Yoga. Let the Journey begin!

Yoga Teacher Training 10 Module

Yoga Teacher Training 20 Module

Yoga Teacher Training all Modules

Power Yoga Sequence RYS 200

Yoga Teacher Training Sequence. We will use this sequence as the main reference for our teacher training.   This will be the "base" of your physical knowledge on guiding a class in Vinyasa Yoga.  You will want to develop skill teaching this sequence 1st, so try to...

Anatomy Workshop

Information from our Anatomy Workshops Section 1 & 2 Skeletal System: The adult human skeletal system consists of 206 bones, as well as a network of tendons, ligaments and cartilage that connects them. The skeletal system performs vital functions — support,...

This week’s Training Schedule